132231 minute fat taco vegetable Recipes
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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uncooked yolk-free wide noodles, lean ground turkey and13 Moreuncooked yolk-free wide noodles, lean ground turkey, tomato sauce, water, chopped green chilies, reduced-sodium taco seasoning, onion powder, chili powder, garlic powder, shredded reduced-fat cheddar cheese, shredded lettuce, diced fresh tomatoes, sliced ripe olives, drained, taco sauce, fat-free sour cream30 min, 15 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream25 min, 13 ingredients
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lean ground sirloin , 94% fat free, onion, finely chopped and9 Morelean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning45 min, 11 ingredients
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onion, chopped, garlic cloves, minced, olive oil and10 Moreonion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream20 min, 13 ingredients
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vegetable oil, skinless, boneless chicken breasts and6 Morevegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets15 min, 8 ingredients
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Taco Filled Pasta Shellsground beef, taco seasoning mix and6 Moreground beef, taco seasoning mix, fat free cream cheese, softened, uncooked jumbo pasta shells, salsa (optional), taco sauce, kraft fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (or about 15-20 chips)46 min, 8 ingredients
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Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!low-fat low-carb whole wheat tortilla (like la tortilla f... and7 Morelow-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning10 min, 8 ingredients
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Vegetable Polenta Pot Piemargarine, flour, onion, chopped, salt, pepper and7 Moremargarine, flour, onion, chopped, salt, pepper, taco seasoning (try homemade mix), vegetable broth, soymilk, frozen mixed vegetables, black beans, drained and rinsed, cooked rice, prepared polenta50 min, 12 ingredients
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Fool Your Friends Tacosvegetable stock, hickory liquid smoke and10 Morevegetable stock, hickory liquid smoke, textured vegetable protein (tvp), canola oil, diced red onion, diced red bell pepper, diced yellow bell pepper, water, taco seasoning mix, taco shells or 12 corn tortillas, tomato, chopped, taco sauce , of your choice20 min, 12 ingredients
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Layered Taco Dipfat-free refried beans, taco seasoning and8 Morefat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced15 min, 10 ingredients
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Taco Burgersenchilada sauce (or salsa), divided and6 Moreenchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese20 min, 8 ingredients
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Crispy Mexican Chicken (low-fat)vegetable oil cooking spray and8 Morevegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves45 min, 9 ingredients
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Twenty-Minute Chicken Stewvegetable oil, onion, coarsely chopped and11 Morevegetable oil, onion, coarsely chopped, boneless skinless chicken breast, cut in 1-inch pieces, red potatoes, 1-inch dice, all-purpose flour, dried thyme, dried sage, canned reduced-sodium chicken broth, peas, drained, sliced carrots, drained, cut green beans, drained, low-fat milk, salt and pepper, to taste (optional)25 min, 13 ingredients
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Snappy Tacosvegetable oil, onion, finely chopped and divided and18 Morevegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion1 hour , 20 ingredients
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