15 minted soup s Recipes

approx 3 cups mashed cooked pumpkin, approx.2 cups water and a chicken stock cube or 2 cups chicken stock, you can use vegeta if you prefer, milk, s/p, approx 1 tbsp chopped fresh mint

boiling water, short-grain rice, chopped onion, divided, white bread, minced fresh cilantro, divided, ground cumin, salt, divided, dried oregano, lean ground pork, ground sirloin, egg whites, chopped carrot, garlic clove, minced, chopped seeded peeled tomato (about 8 oz), carton) fat-free , less-sodium chicken broth, chopped fresh mint, chopped zucchini, freshly ground black pepper

vanilla bean, cinnamon stick, bay leaves, unsalted butter, fresh strawberries, fine sugar, orange zest, lemon zest, muscat wine, cold water, fresh mint leaves, fresh edible flower, fresh rose petals, ground cinnamon

cucumbers, washed,peeled,de-seeded and roughly chopped, buttermilk, fresh ginger, peeled,washed and roughly chopped, green chili, washed,de-seeded,stem removed and chopped, fresh mint leaves, cleaned and washed, fresh lemon juice, salt, black peppercorns, crushed, fresh mint leaves , for garnishing

watermelon, seeded and cut in chunks, lime (lemons can be used), salt, frozen berries (i like costco s blueberry, marionberry, raspberry mix. use fresh berries if you prefer), light brown sugar (a little more or less is fine), rose water (or orange flower water), watermelon (more or less ), mint sprigs, chopped (lemon verbena is nice as well)

pineapple (approx 1.5 kg), approx 2 litres of water, chicken thigh fillets, vegetable oil, thai birdseye chillies, minced , including seeds, garlic, minced, fish sauce, fresh mushrooms (preferably shiitake), thinly sliced, tomatoes, chopped, fresh mung bean sprouts, black pepper, fresh basil, chopped, fresh mint, chopped, fresh lemon verbena (it s a herb), chopped, tablsp fresh oregano, chopped, teasp salt

cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving

peas (fresh or thawed frozen ), pancetta (a thick 1 like boar s head), zucchini, garlic cloves, red onion, mint leaves, chicken stock, heavy cream, extra virgin olive oil

olive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread

olive oil, chopped red onion, diced carrot, garlic, chopped, turmeric, ground cumin, celery stalk, branch fresh parsley, branch fresh thyme, golden lentils (or regular lentils, if not available), chicken stock, heated , recipe follows, or store-bought chicken broth, salt and freshly ground pepper, chili pepper flakes, fresh bread crumbs, milk, ground lamb, blanched almonds, toasted and ground, chopped onion, raisins, coarsely chopped, egg, lightly beaten, garlic, minced, chopped fresh parsley leaves, chopped fresh cilantro leaves, chili pepper flakes, salt and freshly ground pepper, olive oil, plus more for drizzling, plain yogurt, chopped fresh mint leaves, lemon zest, fresh lemon juice, honey, salt

butter, leftover danish or donuts, cut into 1/2-inch cubes, milk, dried apricots, chopped, chopped dried cranberries , craisins and/or sultanas (small seedless raisins), amaretto , whiskey, or warm water, eggs, sugar, vanilla extract, salt, ground cinnamon, ground nutmeg, fresh strawberries, cleaned, fresh raspberries, fresh blackberries or boysenberries, banana, peeled, peach, peeled, pit removed, and sliced, lemon, juiced, vanilla frozen yogurt or vanilla ice cream, softened, fresh mint, for garnish

chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)