180 miner daughter Recipes

tiny broccoli florets (and chopped stalks if you wish), garlic clove, smashed and chopped, fine grain sea salt (or mineral salt), almond butter, fresh lemon juice, honey, extra virgin olive oil, water, crisp sweet apples , cut into small bite-sized pieces (if you aren tsp going to use the apples immediately, let them sit in a bowl of water with the juice of), red onion, thinly sliced, toasted walnuts (or candied) or 1/2 cup almonds, pan-fried crunchy shallot (see below on how to fry or if you must substitute crunchy fried onion rings), chives (optional)

freshly cut fresh edible flower (pansies, violas, violets, marigolds, wallflowers, lobelia, borage flowers and other flowers from fre), mineral water or filtered water, ice cube

ice cube, fruit juice (such as apple, cranberry or grape-nectars are good too), club soda (or tonic water or sparkling mineral water), fresh fruit, for garnish (optional)

peaches (about 4 small or 2 medium sized ), lime juice, lime peel, finely grated, sugar, turmeric, yogurt, mineral water, sugar, lemon balm, cayenne pepper, peach, cut into wedges, lemon balm leaves

shortening (vegetable fat), sweet almond oil, olive oil, white beeswax, distilled water or 10 oz mineral water, lye (caustic soda/sodium hydroxide i use red devil ), honey

italian chickpea flour, extra virgin olive oil, salt, fresh ground pepper, mineral water, rosemary (optional)

chilled still water or 6 cups mineral water, unpeeled cucumbers (thin slices), lemons (thin slices), fresh mint, 2 inches long,slightly crushed, fresh rosemary, 2 inches long,slightly crushed

peach schnapps, orange juice, grenadine (a splash), creme de banane, mineral water or soda water

still mineral water, lemon verbena, leaves fresh mint, honey

tomatoes, peeled and coarsely chopped, extra virgin olive oil, dry vermouth or 1 1/4 cups dry white wine, shallots, diced, garlic, minced, coriander seeds, crushed, bay leaf, thyme, mineral water, button mushrooms or 1 lb white mushroom, fresh lemon juice, sugar, sea salt, black pepper, chopped parsley

wheat flour (use a soft like white lily if the primary use of your flour is for biscuits, if you vary), mineral water, unwashed organic grapes, on the stem, flour , as required, water , as required, soft wheat flour , preferably white lily (or cake and pastry flour), baking powder, sugar, salt, bacon drippings or 3 tbsp butter

lukewarm water, organic white whole wheat flour (i prefer king arthur brand), mineral salt or 1 3/4 tsp sea salt, dry yeast

rosemary, black tea leaves, thyme, nutmeg, fresh mint leaves, fresh rose petals, lemon leaves, mineral water, sugar or honey, to taste

vegetable shortening, coconut oil, olive oil, distilled water or 11 oz mineral water, lye (sodium hydroxide, caustic soda), lavender oil, citronella essential oils (if you don tsp have citronella, lemon grass is equally effective)

ground beef, instant rice, cooked, all-bran cereal, vegetable oil, salt substitute

bath soap (liquid castile soap is best), honey, rose water or 1/4 cup mineral water

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt