27272 mighty tasty free Recipes

banana, peeled, plain yogurt (unflavored), ground nutmeg ( tasty says ( a very light sprinkle!), drop pure vanilla extract (use non-alcoholic type if you wish)

free range eggs, hard boiled and shelled, free range eggs, beaten, gluten free sausage meat, fresh thyme leaves, chopped, fresh parsley, chopped, fresh chives or 1 spring onion, finely chopped, rice flour, seasoned, gluten free breadcrumbs, oil (for frying )

cooked rice , packed, onion, grated, egg, tapioca starch (to be corn free, or you can use corn starch in the same quantity), canola oil (for frying , to be soy free or you can use vegetable oil!)

cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

egg, fat-free lemon yogurt or 1/2 cup plain nonfat yogurt, milk, canola oil, sugar, nutmeg, flour, baking powder, baking soda

grated tasty cheese, rice flour, baking powder, salt, sugar, cayenne pepper (optional), egg, milk

cooked whole wheat elbow macaroni, hard-cooked egg whites, chopped, diced celery, onion, chopped, chopped bell pepper, mixed red and green, chopped fresh tomato, paprika, sweet pickle relish, fat-free mayonnaise, salt

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

red mill mighty tasty hot cereal, water, blackstrap molasses, sugar (less , if desired), raw almonds, ripe banana, cinnamon

gluten-free flour, eggs, butter, softened (or you can use the equivelent amount of oil), chopped fresh dill or 1 tbsp dried herbs, you can use some dried herbs instead eg basil, red salmon, drained and flaked, green onions, finely sliced, grated tasty cheese

unsweetened crushed canned pineapple, bananas, sliced (firm ), reduced fat graham cracker crust, fat free cream cheese, pineapple sherbet, softened, sugar-free instant vanilla pudding mix, maraschino cherries, divided, chocolate syrup, caramel ice cream topping, pecans, chopped

low-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)