455 middle khubz Recipes

beef tenderloin, trimmed and cubed into 16 pieces, red bell pepper, seeded, diced large, green bell pepper, seeded, diced large, preserved lemons, halved (use recipe here on zaar or buy premade), white mushrooms , wiped clean and stems trimmed, red onion, diced large, chopped fresh parsley leaves, chopped garlic, dried oregano, onion powder, curry powder, ground cinnamon, kosher salt, fresh ground black pepper, extra virgin olive oil, wooden skewers , soaked in water for 30 minutes, plain yogurt, cucumber, seeded and diced, diced onion, lemon , zest of, dried mint, kosher salt, fresh ground black pepper

butter, scallions, finely chopped white and green parts, chopped parsley, lean lamb , cut into cubes, chicken broth , any kind of broth works, fresh lemon juice, ground coriander, red kidney beans, drained, salt , to taste, fresh ground black pepper

heated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )

olive oil, red wine vinegar, dijon mustard, salt, lentils, rinsed and drained, tomatoes, seeded and chopped, english cucumber, chopped, onion, chopped, garlic clove, crushed, fresh dill or 2 tbsp coriander, chopped, feta (to taste) or 1 cup goat cheese (to taste)

lamb, sweet potatoes, peeled and cubed, spanish onion, diced, shallot, diced (optional), head celery, chopped, baby carrots, red wine, cinnamon stick, allspice, cumin, bay leaves, black pepper, almonds (optional), dried cherries (optional), oil, water

olive oil, turkish bread, cut into 4 portions, each split in half, hummus, baby spinach, roasted red capsicums, sliced thickly (roasted peppers), red onion, sliced thinly, chili sauce (optional), fresh breadcrumb, milk, lamb mince, brown onion, coarsely grated, chopped fresh mint, garlic clove, crushed, ground cumin

cumin, coriander, ground, turmeric, cinnamon, smoked paprika, mustard powder, kosher salt, boneless skinless chicken breasts, olive oil

chickpeas, drained with1/3 cup liquid reserved, garlic cloves, minced, fresh lemon juice (juice of 2-3 lemons), olive oil, salt, ground cumin

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

bulgur, warm water , plus, warm water, divided, canola oil, chopped onion (1 small), garlic cloves, minced, pitted prune, finely chopped (2 oz), ground cumin, ground coriander, ground allspice, lean ground beef, egg, lightly beaten, salt (to taste), fresh ground pepper, whole wheat pita bread

curry powder, paprika, turmeric, ground cumin, ground coriander, ground allspice, fresh ground black pepper, salt

dried lentils, split peas, olive oil, olive oil, chopped onion, chopped garlic, turmeric, ground cumin, fresh celery leaves, fresh lemon juice, chili powder

grated zucchini (italian marrow zucchini), diced onion, maggi chicken bouillon cube (use 1/2 of cube, then if preferred add 2nd half of cube), dried and crushed mint (optional), vegetable oil

fish, onions, large, sliced thinly, red bell peppers, sliced, green bell peppers, sliced, garlic clove, minced, olive oil, whole tomatoes (i use italian tomatoes), jalapeno pepper, chopped finely, cayenne pepper (optional), salt, pepper, orange zest (fresh ), lemon zest (fresh ), spice mix , spice blend, turmeric powder, cumin powder, paprika

lemon , juice of, lime , juice of, zest from 1 orange, jalapeno , sliced lengthwise, garlic cloves, smashed with the back of a knife, fresh ginger, peeled and rough cut, salt, pickling spices, bay leaf, dried, cinnamon stick, white vinegar, water, white wine, sugar, honey, saffron, turmeric, head cauliflower, cut into small florets

eggs, egg yolk, sugar, grated lemon zest (outside rind), ground walnuts, all-purpose flour, brandy, melted butter, honey , thinned with, water, chopped walnuts, cinnamon, double devon cream or stiffly whipped cream or kaymak cream

romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan

arugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper