49449 middle eastern bean mudammas Recipes

  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  • Middle Eastern Yogurt Cucumber Salad
    english cucumber (leave peel on ), lemon juice and
    7 More
    english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )
    5 min, 9 ingredients
  • Middle Eastern Bean Tabbouleh
    black beans, rinsed and drained (or use chickpeas, white ... and
    9 More
    black beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)
    20 min, 10 ingredients
  • Middle Eastern Bean Salad With Parsley and Lemon (Balela)
    black beans, rinsed well and drained and
    9 More
    black beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper
    30 min, 10 ingredients
  • Middle Eastern Rice with Black Beans and Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    1 hour , 16 ingredients
  • Middle Eastern Rice With Black Beans And Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    20 min, 16 ingredients
  • Middle Eastern White Beans
    dried white kidney beans , soaked overnight, tomato paste and
    8 More
    dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth
    6 hour , 10 ingredients
  • Middle Eastern Green Beans and Tomatoes
    grain rice , cooked according to package directions and
    10 More
    grain rice , cooked according to package directions, olive oil, onion, finely chopped, green beans, trimmed and cut in half, garlic cloves, minced, tomatoes, chopped or 28 oz canned chopped tomatoes, drained, salt, pepper, ground allspice, sugar, parsley (optional)
    35 min, 11 ingredients
  • Middle Eastern Style Black Bean Salad
    cooked drained black beans (approx. 1 cup dried ) and
    11 More
    cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil
    2 hour 10 min, 12 ingredients
  • Middle Eastern Lamb and Bean Stew
    olive oil, lamb shank, chicken broth and
    11 More
    olive oil, lamb shank, chicken broth, garlic cloves, crushed, peppercorns, bacon, chopped, lamb stew meat, boneless (dredged in the 1/2 cup flour), flour, sweet onion, chopped, cannellini beans, rinsed and drained, carrots, sliced, stalks celery, diagonally sliced, cornstarch (mixed with the 1/4 cup water), water
    8 hour 30 min, 14 ingredients
  • Middle Eastern Spiced Beef, Tomatoes, and Beans
    olive oil, olive oil and
    8 More
    olive oil, olive oil, boneless beef roast, chunks cut into 1 in . pieces, diced tomatoes, green beans, chopped onion, cinnamon, allspice, sugar, salt & pepper
    6 hour 30 min, 10 ingredients
  • Middle Eastern Lamb and Feta Burgers Middle Eastern Lamb and Feta Burgers
    ground lamb, plain yogurt, dried savory and
    20 More
    ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled
    40 min, 23 ingredients
  • Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly) Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly)
    dark red kidney beans , save the liquid (you can use fres... and
    20 More
    dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)
    12 min, 21 ingredients
  • Middle Eastern Rice With Black Beans and Chickpeas Middle Eastern Rice With Black Beans and Chickpeas
    olive oil, garlic clove, minced, uncooked basmati rice and
    13 More
    olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste
    35 min, 16 ingredients
  • Middle Eastern Beef Stew Middle Eastern Beef Stew
    extra virgin olive oil, divided and
    10 More
    extra virgin olive oil, divided, lean boneless beef chuck roast , cut into 1 inch pieces, diced tomatoes , with peppers and onions, undrained, green beans or 6 oz fresh , trimmed and broken into pieces, onion, chopped, ground cinnamon, ground allspice (or cumin), sugar, garlic powder, salt, black pepper
    4 hour , 11 ingredients
  • Middle Eastern Rice with Black Beans & Chick Peas Middle Eastern Rice with Black Beans & Chick Peas
    olive oil, garlic, minced, uncooked basmati rice and
    10 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste
    13 ingredients
  • Middle Eastern Garbanzo Beans and Macaroni Middle Eastern Garbanzo Beans and Macaroni
    elbow macaroni or 1 lb rotini pasta, vegetable oil, butter and
    9 More
    elbow macaroni or 1 lb rotini pasta, vegetable oil, butter, onion, chopped, garlic, minced, salt, ground cumin, ground coriander, ground allspice, crushed tomatoes, garbanzo beans, drained and rinsed, chopped fresh parsley , optional
    45 min, 12 ingredients
  • Middle Eastern Garbanzo Soup Middle Eastern Garbanzo Soup
    olive oil (divided ), onion, diced, carrot, diced and
    20 More
    olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar
    50 min, 23 ingredients




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