5 microwave yogurt chicken Recipes

cubed skinless chicken breasts or 3 cups skinless chicken thighs, uncooked white rice, chopped onion, sliced mushrooms (optional), butter, olive oil, smooth cashew butter , warmed in microwave to soften, half-and-half, coconut milk or 1 1/2 cups plain yogurt, chicken broth or 30 oz homemade, cayenne , to taste, turmeric, cinnamon (ceylon preferred), ground coriander, ground cumin, ground cardamom

crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted

boneless skinless chicken thighs, onion, halved and thinly sliced, diced tomatoes, undrained, tomato paste, fresh grated gingerroot or 1 1/2 tsp ground ginger, garlic cloves, minced, ground coriander, ground cayenne pepper, salt, ground black pepper, plain yogurt, chopped fresh cilantro, garam masala, microwaveable uncle ben s ready rice (whole grain brown ready rice)

boneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)