142 microwave frozen Recipes

boneless skinless chicken breasts (approx 150g), salt, fresh ground black pepper, olive oil, divided, garlic cloves, minced, yellow onion, chopped, cream of mushroom soup (3/4 oz, i used campbell s) or 1 (22 g) package chicken soup powder (3/4 oz, i used campbell s), water, dried tarragon, dried oregano, carrot, chopped , partially cooked in the microwave for 2-3mins, frozen corn kernels, thawed, cooked rice (i used long grain), white bread, mayonnaise or 3 tsp butter

all-purpose flour, sugar, baking powder, salt, fresh or frozen blueberries thawed, milk, egg, melted margarine or butter

monterey jack pepper cheese, cubed, cream of mushroom soup, frozen chopped broccoli , defrosted

rice noodles, broken into about 2-inch pieces (like thai kitchen rice noodles), shrimp, cooked (medium-size, tail off, peeled, deveined , i used cooked frozen ones), broccoli cole slaw, chicken bouillon cubes, water, drops hot chili sauce , such as sriracha (optional)

butter, flour, milk, tomato puree, lemon , juice of, old bay seasoning (more to taste), cayenne pepper, salt and pepper (to taste), crabmeat (fresh, frozen or canned ), avocados (halved & stones removed), parmesan cheese (grated )

spinach (frozen chopped , thawed & drained well), velveeta cheese, cut into 1/2-inch cubes, cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), ro*tel diced tomatoes and green chilies, undrained, bacon , crisply cooked, drained and crumbled

frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)

cranberries, fresh or frozen, sugar (a little more , if you prefer it sweeter), orange juice or 1/2 cup water, grated orange rind

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

chicken broth, dry white wine, chopped onion, olive oil, arborio rice, frozen corn or 1 cup peas, chopped roasted red pepper, chopped fresh basil, chopped fresh oregano, grated asiago cheese

plain flour, wholemeal self-rising flour, white sugar, baking powder, bicarbonate of soda, ground cinnamon, ground mixed spice, egg white, buttermilk, vegetable oil, fresh blueberries or 1 1/4 cups frozen blueberries

butter, garlic clove, minced, fresh green beans, trimmed or 16 oz frozen green beans, sweet onion, sliced, salt, fresh ground black pepper, crushed red pepper flakes (optional)

acorn squash, fresh cranberries or 3/4 cup frozen cranberries, orange juice or 3 tbsp orange marmalade, brown sugar, butter, lemon juice

boneless skinless chicken breasts, frozen, lemon , juice of, lime , juice of, olive oil, minced garlic cloves, salt, pepper, cornstarch, cold water, capers, butter

frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, butter, flour, buttermilk , warmed in microwave, whole milk , warmed in microwave, good cheddar cheese, shredded, whole milk mozzarella cheese, shredded, garlic powder, salt to taste, pepper to taste, parmesan cheese

frozen spinach , thawed in microwave and squeezed dry, cream cheese, softened (unwrap, place on plate and microwave for short stints), half-and-half, cheddar cheese, onions (to taste) or 1 small a few scallion, chopped (to taste), green bell peppers (to taste) or 1 poblano pepper, chopped (to taste), chopped jalapeno peppers (canned and drained, or fresh , to taste), vegetable oil or 1 tbsp olive oil, roma tomatoes