30 microwave chili sauce Recipes

egg, skim milk (doesn tsp have to be skim), mushroom, chili powder, salt, ground black pepper, fresh parsley (optional), marinara sauce (optional)

boneless skinless chicken thighs, soya sauce, white wine, dried chilies , depending on taste, cornstarch

crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted

chicken wings, garlic powder, onion powder, oil, ketchup, honey, hot sauce, liquid smoke, chili powder

chuck steak, cubed, sirloin steak, cubed, salt and pepper, water, frozen corn , thawed in microwave, frozen green beans , thawed in microwave, fresh carrots, cubed, stewed tomatoes, potatoes, chopped, tomato sauce, beef broth, parsley flakes (fresh herbs are hard to find in my area), paprika, garlic powder, tarragon, chili powder, cumin

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

red hot hot sauce, brown sugar, vinegar (steve uses white with jalepeno peppers, onions, etc.), butter, combine ingredients and warm on stove or in microwave, then put in spray bottle and set aside., black pepper, garlic, minced, chili powder, paprika, dried rosemary, red pepper (more or less to taste)

enchilada sauce, wolf brand chili with no beans, fat free ground beed browned and spiced, salt, pepper, cumin, garlic powder, fat free shredded cheddar cheese, corn tortillas microwaved to make pliable