39994 microwave cheesy low Recipes

uncooked spaghetti, frozen chopped onion, bottled minced garlic, stewed tomatoes, undrained and chopped, low-sodium worcestershire sauce, salt, shredded reduced-fat cheddar cheese, divided, frozen chopped cooked chicken, thawed

butter, chopped onion, all-purpose flour, chopped red potato (about 1 lb), low-fat milk, fat-free , lower-sodium chicken broth, water, shredded reduced-fat sharp cheddar cheese, ground red pepper, chopped green onions

olive oil, chopped onion, chopped red bell pepper (about 2 large peppers), uncooked cavatappi (about 4 cups), low-fat milk, all-purpose flour (about 1/4 cup), butter, sharp white cheddar cheese, shredded (1 cup), gruyere cheese, shredded (1 cup), salt, freshly ground black pepper, ground nutmeg, ground red pepper, dry breadcrumbs, chopped fresh parsley (optional)

boneless, skinless chicken breast, chili powder, low-sodium black beans, drained and rinsed, frozen corn, salsa, whole-wheat tortillas, shredded reduced-fat cheddar

uncooked lasagna noodles, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, frozen chopped spinach, thawed and well drained, grated parmesan cheese, garlic powder, salt, canadian bacon, chopped, onion, diced, vegetable cooking spray, low-fat pasta sauce

russet potatoes , scrubbed well, turkey bacon, unsalted butter, low-fat milk, salt and pepper, shredded cheddar, scallions, chopped

hash browns, melted butter, salt, pepper, cove of garlic minced, chopped onion, cream of mushroom soup (i use the low sodium 1), pt sour cream, grated cheddar cheese, crushed corn flakes, melted butter

canola oil, chicken breast (2-3 depending on size), diced onion, garlic pressed or minced, low sodium chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta, salt (optional), chili powder, cumin

chicken tenders or breast meat cubed, onion chopped, stalks celery chopped, cream of chicken soup( low sodium ), corn, cream corn, milk, brick velveeta cheese, salt , pepper, garlic powder, butter/ olive oil, chicken broth

skinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed

olive oil, onion chopped, potato peeled and diced, broccoli chopped, monterey jack cheese shredded, low salt vegetable stock

vegetable cooking spray, reduced-calorie margarine, canned no-salt-added chicken broth, undiluted and divided, fresh mushrooms, quartered, fresh lump crabmeat, drained, salt, ground white pepper, all-purpose flour, low-fat milk, divided, nonfat sour cream alternative, shredded reduced-fat swiss cheese, lemon juice, minced garlic, artichoke hearts, drained and quartered, fine, dry breadcrumbs, freshly grated parmesan cheese, reduced-calorie margarine, melted, paprika

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

potatoes, chicken broth, cottage cheese , fat-free, green pepper (optional) chopped, cheddar cheese, low-fat shredded, salt-free seasonings, parmesan cheese grated

ground beef, salt, onion, halved and sliced, yellow or red bell pepper, sliced, low-fat ricotta cheese, eggs, salt-free southwest chipotle seasoning, salt, refrigerated pizza crust dough, pizza sauce, shredded mexican four-cheese blend

broiler-fryer, skinned and cut up, water, chopped celery, onion, quartered, carrot, sliced, spaghetti, uncooked, vegetable cooking spray, sliced fresh mushrooms, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato paste, sliced ripe olives, chopped parsley, low-sodium worcestershire sauce, ground red pepper, shredded reduced-fat cheddar cheese

margarine or butter, sliced leek (about 2 large), frozen southern-style hash brown potatoes, thawed, water, salt, black pepper, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded reduced-fat mexican blend or cheddar cheese, low-fat milk

all-purpose flour, low-fat milk, pepper, light processed cheese, cubed (such as velveeta light), cooked wide egg noodles (about 6 1/2 oz uncooked pasta), chopped green onions, frozen whole-kernel corn, thawed, grated parmesan cheese