52090 microwave cheesy broccoli low Recipes

boneless chicken breast halves (remove skin ), frozen broccoli (about 10 oz each), mushroom soup, mayonnaise, yellow american cheese, seasons or your fave seasoning salt, ground black pepper, bread crumbs , moistened with 1 tbsp melted butter

baking potato, peeled and cut into 1-inch cubes, broccoli florets, shredded swiss cheese

water, chicken bouillon or 1/2 vegetable bouillon cube, frozen chopped broccoli, thawed, onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, milk, process cheese (velveeta), cubed

uncooked rigatoni or large tube pasta, garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, salt, olive oil, fat-free milk, fresh broccoli florets, shredded part-skim mozzarella cheese, divided

frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, onion, finely chopped, egg, lightly beaten, ground nutmeg, pepper, fat-free milk, reduced-sodium chicken broth, bacon strips, cooked and crumbled

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

shredded reduced-fat sharp cheddar cheese (4 oz.), cooked long-grain rice (your favorite ), canned mushroom (sliced and drained ), diced onion, skim milk, reduced-calorie margarine, salt, frozen chopped broccoli, thawed, vegetable oil cooking spray

frozen chopped broccoli , microwaved about 6 minutes to thaw, cooked rice, sharp cheddar cheese, shredded and divided, cream of chicken soup, carnation evaporated milk, onion, diced, celery, diced, premium chunk chicken (i sometimes use 2 or the large can when i m treating this as a 1-dish meal), salt, pepper, butter

boneless skinless chicken breasts , cut into pieces, chopped onion, white potatoes, peeled and sliced, cut up, frozen broccoli florets, can use fresh, fat free broccoli cheese soup, undiluted, garlic cloves, minced, low-fat milk, shredded cheddar cheese, red pepper flakes, use more to taste, paprika, parsley, pepper , to taste, salt , if needed, to taste

ground pork sausage, onion, chopped, frozen broccoli cuts, thawed, shredded cheddar, divided, eggs, lightly beaten, ricotta cheese, milk, pepper, salt, tomato, sliced thin

yukon gold potatoes, cut into wedges, broccoli crowns, chopped (4 cups), shredded fontina cheese, nonfat milk, heated, salt, freshly ground pepper

frozen broccoli florets thawed and drained, cream of mushroom soup, mayonnaise, cheddar cheese shredded, whole large eggs, whole small onion chopped, ritz crackers crushed, margarine melted

olive oil, chopped onion, dried fines herbes, black pepper, salt, garlic cloves, minced, evaporated fat-free milk, dijon mustard, cartons egg substitute, coarsely chopped broccoli florets (about 1 bunch), roasted red bell peppers, drained, hearty white bread, shredded reduced-fat sharp cheddar cheese, divided, grated fresh romano or parmesan cheese

frozen chopped broccoli, thawed, shredded cheddar cheese, divided, chopped onion, eggs, milk, biscuit/baking mix, salt, pepper

frozen chopped broccoli, condensed cream of chicken soup, undiluted, process cheese spread, uncooked minute ® white rice, seasoned bread crumbs, butter, melted

ground beef, onion, diced, garlic clove, minced, cooked long grain rice, fresh or frozen chopped broccoli, thawed, shredded cheddar cheese, grated parmesan cheese

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt