31 microwave beans garlic Recipes

leftover grilled chicken legs and thighs (remove skin and bones ), chicken legs and thighs poached with 4 cloves of garlic and 2 bay leaves and hickory salt (let cool, remove skin and bones), broth leftover and strained after poaching chicken, red onion, chopped, green pepper, chopped (any colors would be good), roasted garlic, diced tomatoes, italian seasoned, fiesta corn, black beans, green chiles, a palm full cumin, a palm full chili powder, chicken bouillon cubes , i used 5-6, a few shakes of cayenne and, a few shakes of cholula hot sauce, or your favorite, fresh ground hickory sea salt and pepper, reheating this 2 days later i added about a cup of rice to it in the slow cooker), corn tortillas cut into strips and fried in oil or warmed up in the microwave and then torn into pieces or fritos

chicken breast (marinated overnight in maple syrup), pure maple syrup, canned tomato sauce, maple baked beans, microwaved thick-cut bacon, ground chicken, chopped red onion, garlic clove, minced, canned stewed tomatoes, habanero peppers, highland farms maple pepper seasoning with habanero, chili powder

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)

chicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces

chuck steak, cubed, sirloin steak, cubed, salt and pepper, water, frozen corn , thawed in microwave, frozen green beans , thawed in microwave, fresh carrots, cubed, stewed tomatoes, potatoes, chopped, tomato sauce, beef broth, parsley flakes (fresh herbs are hard to find in my area), paprika, garlic powder, tarragon, chili powder, cumin

olive oil, onion, diced, red pepper, diced, carrot, diced or shredded, garlic, minced, chili powder, ground cumin, whole or chopped tomatoes, broth (vegetable, chicken, tomato juice or water), black beans, ear corn , kernels removed, coarse salt and freshly ground black pepper, perfect microwaveable rice , recipe follows, grain rice, water or stock, butter or oil, salt and freshly ground black pepper

enchilada sauce, wolf brand chili with no beans, fat free ground beed browned and spiced, salt, pepper, cumin, garlic powder, fat free shredded cheddar cheese, corn tortillas microwaved to make pliable

lean ground beef, low-sodium tomato sauce, water, bottled barbecue sauce, tomato, chopped, frozen green beans , thawed in the microwave with a little water, frozen corn, thawed, potatoes, cut into bite size pieces, carrots, cut in pieces, dried onion flakes, garlic powder, adobo seasoning (optional), salt & pepper

ketchup, brown sugar, chopped cilantro, cornstarch, garlic powder with parsley, red pepper flakes, crushed, spaghetti or 1/2 lb linguine, tamari soy sauce, chunky peanut butter , softened in microwave for 15 seconds on high, rice wine vinegar or 2 tbsp cider vinegar, dark sesame oil, shredded cabbage and carrot coleslaw mix (*), bean sprouts (**), scallions , chopped on an angle, toasted sesame seeds (***)