138 microwave 2 Recipes

granny smith apples, peeled, cored and cut into 1/2 inch chunks, sugar (to taste) (optional), fresh lemon juice, ground cinnamon, coarse salt

rice noodles, broken into about 2-inch pieces (like thai kitchen rice noodles), shrimp, cooked (medium-size, tail off, peeled, deveined , i used cooked frozen ones), broccoli cole slaw, chicken bouillon cubes, water, drops hot chili sauce , such as sriracha (optional)

refried black beans, salsa, scallions (chopped ), cheddar cheese (divided ) or 1/2 cup monterey jack cheese (divided)

spinach (frozen chopped , thawed & drained well), velveeta cheese, cut into 1/2-inch cubes, cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), ro*tel diced tomatoes and green chilies, undrained, bacon , crisply cooked, drained and crumbled

powdered sugar, cocoa, salt, milk, vanilla extract, butter/margarine, chopped nuts

lean fish fillet, about 1/2 inch thick, mayonnaise, lemon juice, dry breadcrumbs, grated parmesan cheese

green beans , tipped and tailed, garlic cloves, smashed and peeled, scallions, trimmed and cut into 2-inch lengths, ground ginger, vegetable oil, red pepper flakes, low sodium soy sauce, rice wine vinegar

butter, lemon juice, honey, cinnamon, cooking apples, unpeeled, cored, and cut into 1/2 in rings

frozen green beans, velveeta cheese, cut into 1/2-inch cubes, pimientos, diced or 1 roasted red pepper, from a jar, diced

white bread or 2 slices whole wheat bread or 1 bagel, egg, american cheese, ketchup (however much you want)

onion, chopped, butter, oil, garlic clove, crushed, chicken thigh fillets, chopped, grain rice, red capsicum , seeds removed and chopped, chicken stock or 2 cups chicken broth, pistachio nut, baby spinach leaves

handfulls tortilla chips, shredded cheese (or a few tbsp salsa con queso), salsa (as much as you want), about a tsp sour cream, about a 1/2 a can of refried beans

canola oil, light corn syrup, light brown sugar, water, salt, vanilla extract, fat-free microwave popcorn, wax paper (have it laid out and ready)

microwave popcorn or 1/2 cup popcorn kernels, unsalted butter, melted, paprika, brown sugar, kosher salt

microwave popcorn or 1/2 cup popcorn kernels, unsalted butter, melted, sugar, ground cinnamon

beef boneless chuck arm pot roast, beer , water or 3/4 cup tomato juice, divided, salt, pepper, new potatoes, peeled and quartered, carrot , cut lengthwise in half, then into 2 inch pieces, celery , cut lengthwise in half, then into 3 inch pieces, onion, quartered

lasagna noodles, ground beef, chopped onion, tomato juice, tomato paste, sugar, salt, dried oregano leaves, dried basil leaves, divided, pepper, cottage cheese, shredded mozzarella cheese, divided, grated parmesan cheese, garlic powder

bacon , cut into 1/2-inch pieces, chopped onions, water, dried split peas, sliced carrot , 1/8 inch slices, salt, sugar, peppercorns, bay leaf