12 mexican salad feta Recipes

head romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey

potatoes (new or a mixture of purple, white, and sweet ), cheese (muenster, white mexican , feta, or cottage ), half-and-half cream or 1 cup evaporated milk, serrano chili , seeds removed and chopped, chopped sweet onion, salt (or more to taste), pepper, olive oil, ground turmeric , to taste, lettuce (to garnish ), hard-boiled eggs, cut in quarters, olives

dry pasta , of choice (rotini, macaroni, small noodles, etc.), diced ham, feta cheese, crumbled, pineapple chunks, corn, drained, black olives, sliced, drained, green onion, freshly chopped, mayonnaise, ketchup, sour cream, worcestershire sauce, garlic powder, black pepper

pasta (elbow or something similar), ham, in dices, corn (drained ), feta cheese, cut in dices, green olives, in slices (without pit), green peppers or 1 medium red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, cut in dices, mayonnaise (or half cup yogurt half cup ), ketchup, sour cream (optional), maggi seasoning or 1 -2 tsp worcestershire sauce, garlic powder, black pepper or 1 dash white pepper, salt (only if needed), chopped chives (fresh or dried ) (optional)

canola oil, ears fresh corn, shucked , kernels removed (about 3 cups fresh corn kernels), kosher salt, mayonnaise, cotija cheese or 2 oz feta cheese, finely crumbled, sliced green onion, fresh cilantro leaves, finely chopped, jalapeno pepper, seeded and stemmed, finely chopped, garlic clove, minced, fresh lime juice, chili powder or hot chili flakes, to taste

chili - or tomato-flavor flour tortilla (10 in.), nonfat or reduced-fat sour cream, garlic, chopped, lemon juice, anchovy paste, fresh cilantro, rinsed, crisped romaine lettuce in bite-size pieces, shelled, roasted pumpkin seed, crumbled cotija or feta cheese

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey

yellow corn (mexican spicy mix , or add diced cherry tomatoes), white corn (or frozen bag of mixed), feta, diced, green onion diced, salt and pepper to taste (thyme, garlic, basil, and lime juice works good as well)

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese