38 mexican dip bean free Recipes

  • Kim's Mexican Bean Dip
    fat-free refried beans or 2 (16 oz) cans refried beans and
    6 More
    fat-free refried beans or 2 (16 oz) cans refried beans, liquid smoke, garlic, minced, chopped cilantro, chopped green chilies, shredded mexican blend cheese (or more ), shredded sharp cheddar cheese (or more )
    20 min, 7 ingredients
  • Enchilada Bean Dip with Corn
    del monte petite diced tomatoes with chipotle chilies or ... and
    8 More
    del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)
    20 min, 9 ingredients
  • Skinny Seven Layer Dip
    fat-free sour cream, garlic, minced and
    14 More
    fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped
    20 min, 16 ingredients
  • Warm Burrito Dip
    taco seasoning (regular, mild, or hot ) and
    4 More
    taco seasoning (regular, mild, or hot ), fat free sour cream, reduced fat cream cheese, fat free refried beans, mexican blend shredded cheese (or whatever you prefer)
    30 min, 5 ingredients
  • Cheesy Chicken Dip
    chicken breasts (i use frozen ), rotel tomatoes , original and
    5 More
    chicken breasts (i use frozen ), rotel tomatoes , original, refried beans with green chilies, garlic clove, crushed, fat free cream cheese, cubed, reduced-fat mexican cheese blend, shredded, taco seasoning
    4 hour , 7 ingredients
  • Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)
    fat-free refried beans, avocados (finely mashed ), salt and
    8 More
    fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro
    20 min, 11 ingredients
  • Layered Bean Dip Layered Bean Dip
    fat-free refried beans, black beans rinsed and drained and
    4 More
    fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped
    6 ingredients
  • Cheesy, Chunky Bean Dip Cheesy, Chunky Bean Dip
    refried beans (i use fat free), water (or broth) and
    3 More
    refried beans (i use fat free), water (or broth), green chilies (mild, chopped ), cheddar cheese, shredded (or 1/2 cup shredded mexican or cheddar cheese)
    5 min, 5 ingredients
  • No avocado, No refried beans - Mexican Layer Dip No avocado, No refried beans - Mexican Layer Dip
    cream cheese (lowfat or fat free is fine) and
    9 More
    cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)
    15 min, 10 ingredients
  • Cheesy Bean Dip Cheesy Bean Dip
    reduced-fat cream cheese, reduced-fat sour cream and
    6 More
    reduced-fat cream cheese, reduced-fat sour cream, fat-free refried beans, chopped green chilies, enchilada seasoning, shredded reduced-fat cheddar or mexican cheese blend, green onion, chopped, tortilla chips
    30 min, 8 ingredients
  • Makeover Cheesy Bean Dip Makeover Cheesy Bean Dip
    shredded reduced-fat mexican cheese blend and
    8 More
    shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable
    20 min, 9 ingredients
  • Habas Mexicanas (Mexican Bean Dip) Habas Mexicanas (Mexican Bean Dip)
    ground turkey breast (cooked ) or 1 lb lean ground beef (... and
    13 More
    ground turkey breast (cooked ) or 1 lb lean ground beef (cooked), dried onion flakes, chili powder, crushed red pepper flakes, fresh oregano, chopped, salt, cornstarch, garlic clove, minced, ground cumin, diced green chilies, hot picante sauce, cheddar cheese, shredded, low-fat sour cream, fat-free refried beans
    20 min, 14 ingredients
  • Lauralie's Low Fat Zesty Black Bean Dip Lauralie's Low Fat Zesty Black Bean Dip
    black beans, diced tomatoes with green chilies, cilantro and
    4 More
    black beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips
    20 min, 7 ingredients
  • Taco Dip Taco Dip
    fat-free refried beans, reduced-fat sour cream and
    6 More
    fat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops
    10 min, 8 ingredients
  • Pita Mexican Supremes Pita Mexican Supremes
    whole wheat pita bread, salsa, fat-free bean dip and
    10 More
    whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)
    1 hour , 13 ingredients
  • Girlfriend -friendly Dip Girlfriend -friendly Dip
    tostitos, salsa, tostitos creamy salsa and
    6 More
    tostitos, salsa, tostitos creamy salsa, fat -free refried beans, reduced fat cream cheese, light sour cream, light or low-fat mexican shreaded cheese, southwest seasoning, garlic clove,pressed
    10 min, 9 ingredients




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