92 melokiyah madness Recipes

sweetened coconut, reduced-fat nilla wafers, chewy caramels, skim milk, dark or semisweet chocolate chips (3 tbsp)

broccoli, uncooked, washed, cut into florets, cooked bacon, crumbled, cashews, raisins, red onion, chopped, mayonnaise, sugar, apple cider vinegar

ice , in the shape of a ring, grape juice, unsweetened pineapple juice, lemon-lime flavored soda, oranges or 2 lemons, limes, vodka (optional)

mint leaves, blueberries, simple syrup, light rum, fresh lime juice, club soda

ground beef, onion, finely chopped, refried beans, taco sauce (1 cup for each plate,or to suit taste), shredded monterey jack cheese (1 cup for each plate or to suite taste), sour cream , to taste

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

ripe banana, frozen raspberries, pomegranate-blueberry juice (tropicana pure), sugar, coconut extract

hot roll mix, very warm water (finely minced ), tomato sauce, cornmeal, ground beef, corn, drained (with peppers), minced onion, oregano, taco sauce, catsup, diced green chilies, drained, shredded cheddar cheese, stuffed green olives, halved

diet lemon-lime soda, mint leaves, lime , cut into slices, rum, ice cubes

apricot brandy, vodka or 1 cup rum (i usually double this), pineapple juice, apricot nectar (i think this is only available in canada, so other nationalities can use a passion fruit juice), almost thawed frozen orange juice concentrate (don tsp add water), almost thawed frozen lemonade concentrate (don tsp add water), up soda or 2 (2 liter) bottles ginger ale or 2 (2 liter) bottles soda water, lemon (optional), lime (optional), orange (optional)

ground turkey, garlic cloves, diced, diced onion, tomato sauce, sugar, salt, wide egg noodles, cream cheese (softened ), sour cream, french fried onion rings, grated cheddar cheese

orange juice, mango, peeled, pitted and chopped, banana, peeled, chopped and frozen, green grape, seedless and cut in half, ginger, peeled and chopped

ground beef, green bell pepper, chopped fine, onion, chopped fine, tomatoes, seasoned with garlic and or basil, steak sauce (a-1), worcestershire sauce, meatloaf seasoning mix (mccormick s preferred), oregano, montreal steak seasoning, egg, seasoned bread crumbs, ketchup

unsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)

pineapple juice, diced pineapple, diced banana, vanilla ice cream

boneless chicken breast, frozen, cream of celery soup , undilute, sour cream, nonfat plain yogurt, mushroom stems and pieces, onion, chopped, onion powder, salt & pepper

cream cheese, soft, mayonnaise, sugar, eggs, semi-sweet chocolate chips, melted, vanilla, chocolate cookie pie crust

boneless pork chops, cream of mushroom soup, onion, chopped, sliced mushrooms (or any size, depending on taste)