521 mega multigrain Recipes

raisins, water, old-fashioned oats, active dry yeast, warm water (110o to 115o), honey, eggs, nonfat dry milk powder, salt, ground cinnamon, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, brown sugar, baking powder, salt, fat-free milk, egg substitute, canola oil

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

multigrain penne pasta, roasted sweet red peppers, drained and chopped, frozen chopped spinach, thawed and squeezed dry, italian salad dressing, ranch salad dressing, green onions, chopped, red onion, chopped, crumbled feta cheese

albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

linguine pasta, olive oil , or as needed, garlic, minced, or more to taste, anchovy fillets packed in olive oil, drained, crushed tomatoes, clams in shell , scrubbed, shrimp, peeled and deveined, tails left on, bay scallops, squid - tentacles and tubes, cleaned and cut into rings, salt to taste, ground black pepper, lemon, cut into wedges, grated manchego cheese, julienned fresh basil leaves

fudge cake mix, chocolate instant pudding, water, eggs, beaten, vegetable oil, chocolate chip (frozen keep them in your freezer.), almond extract

light hamburger bun , wonder brand, veggie burgers , original boca meatless burgers, turkey bacon , jennie-o extra lean, fat-free american cheese , each cut into 3 strips, fat-free mayonnaise

onion, chopped, canola oil, pearl barley, uncooked brown rice, uncooked wild rice, dried lentils, rinsed, sliced almonds, chicken bouillon granules, boiling water, salt-free seasoning blend, sherry or additional water

water (70o to 80o), shortening, honey, seven-grain cereal, flaxseed, nonfat dry milk powder, unsalted sunflower kernels, sesame seeds, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, active dry yeast

red onion, chopped, olive oil, salt and pepper, mayonnaise, sourdough bread , multigrain (1/2-inch thick slices) or 2 slices another hearty crusty bread (1/2-inch thick slices), thick-cut bacon , cooked crisp, cheddar cheese, granny smith apple, cored, sliced thin, butter

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

vegetable oil, frozen hash brown potatoes , partially defrosted, walnut pieces (or pecan), bread, cubed (multigrain or french bread recommended), butter, chopped chives or 2 tbsp parsley, salt

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

shredded carrot, chopped walnuts, raisins, butter, egg, vanilla, rolled oats (not instant ), whole wheat flour, cinnamon, baking powder, baking soda, salt, sugar-free maple syrup

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, milk, plain yogurt or 2/3 cup applesauce, butter, melted, vanilla

flour, baking soda, salt, peanut butter, butter or 3/4 cup margarine, softened, brown sugar, granulated sugar, vanilla, eggs, semisweet chocolate , mega morsels, chopped peanuts (optional)