141 mediterranean yellow and Recipes
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boneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, extra virgin olive oil, salt, fresh ground black pepper, frozen chopped spinach, thawed and squeezed dry, sliced yellow onion, drained and chopped sun-dried tomato packed in oil, kalamata olive, pitted and halved, minced garlic, dry white wine, chopped fresh basil, fresh thyme, goat cheese or 4 oz feta, crumbled43 min, 14 ingredients
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tomatoes, salt, olive oil, lean ground beef and14 Moretomatoes, salt, olive oil, lean ground beef, diced yellow onion, 1/4 inch dice, diced red bell pepper, 1/4 inch dice, fresh garlic, minced, basmati rice or 1 cup long grain rice, salt, ground cayenne pepper, chopped tomato, pine nuts, toasted, fresh dill, minced, fresh mint, minced, fresh oregano, minced, dried cranberries, chopped, fresh lemon juice, beef broth or 2 3/4 cups chicken broth1 hour 25 min, 18 ingredients
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chopped tomatoes, onion, peeled and finely chopped and15 Morechopped tomatoes, onion, peeled and finely chopped, garlic clove, peeled and crushed, freeze-dried oregano or 1 tsp mixed herbs, virgin olive oil, red pepper , and, yellow pepper , deseeded and sliced, zucchini, trimmed and sliced, red onion, peeled and cut into wedges, pitted green olives or 50 g black olives, fresh basil leaf, to garnish, sweet potato, peeled and cut into chunky pieces (about 400g prepared weight), organic whole meal flour, baking powder, herbal seasoning (optional), cold water, mixed with, virgin olive oil55 min, 17 ingredients
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Mediterranean Vegetable Soupchopped onion, chopped zucchini, chopped yellow squash and7 Morechopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt11 ingredients
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Mediterranean Vegetable Saladtomatoes,cut in wedges and7 Moretomatoes,cut in wedges, ea.green and yellow pepper,coarsely chopped, zucchini ,cut lengthwise in half,sliced, red onion wedges, zesty italian dressing, tb chopped fresh basil, garlic,minced, kraft natural three cheese crumbles (or feta or shredded italian blend)15 min, 8 ingredients
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Mediterranean Seafood Chowderchopped sweet yellow or red peppers and14 Morechopped sweet yellow or red peppers, onion, quartered and thinly sliced, olive oil, garlic cloves, minced, crushed tomatoes, water, chicken broth, uncooked long grain rice, white wine or additional chicken broth, dried thyme, dried basil, salt, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, cod fillets, cut into pieces30 min, 15 ingredients
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Mediterranean Upside Down Tartolive oil, onion, finely sliced, mushrooms, sliced and12 Moreolive oil, onion, finely sliced, mushrooms, sliced, japanese eggplants, skin left on, sliced, zucchini, sliced, red capsicum, cored and sliced, yellow capsicum, cored and sliced, garlic cloves, finely chopped, salt , to taste, fresh ground black pepper , to taste, tomatoes, halved, pitted black olives, halved, fresh basil, chopped, crumbled feta cheese, puff pastry sheet35 min, 15 ingredients
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Mediterranean Mixed Pepper Saladred bell peppers, halved and seeded and8 Morered bell peppers, halved and seeded, yellow bell peppers, halved and seeded, olive oil, divided, onion, thinly sliced, garlic cloves, crushed, pepper, salt, lemon juice , generous squeeze, fresh parsley, chopped for garnish30 min, 9 ingredients
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Mediterranean Style Dice Rice Bakebutter, flour, chicken bouillon powder, salt and30 Morebutter, flour, chicken bouillon powder, salt, fresh ground pepper, table cream, cheese, grated, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, bay leaves, baby carrots, very finely chopped, tomatoes, diced, peeled roma tomatoes, fresh ground pepper, salt, sugar, olive oil, onion, finely chopped, garlic cloves, crushed, oregano, basil, chicken bouillon powder, diced chicken fillets, zucchini, diced, eggplant, diced, yellow pepper, diced, mushrooms, diced, cooked brown rice, mozzarella cheese, grated, fresh parsley, chopped46 min, 34 ingredients
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Mediterranean Chicken & Pasta Tossolive oil, zucchini, medium, sliced and7 Moreolive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled15 min, 9 ingredients
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Mediterranean Chicken En Papillotechicken breasts , cut into cubes and15 Morechicken breasts , cut into cubes, grape tomatoes or 16 small cherry tomatoes, sun-dried tomato, roughly chopped, red peppers or 1 yellow peppers or 1 orange bell pepper, cut into strips, red onion, thinly sliced, garlic cloves, crushed and finely chopped, kalamata olives, whole, feta cheese, crumbled, salt, fresh ground black pepper, dry white wine, olive oil, flat leaf parsley, chopped, fresh basil , torn, fresh lemon (thin slices), four large squares parchment paper40 min, 16 ingredients
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Mediterranean Stuffed Bell Peppersbrown basmati rice and5 Morebrown basmati rice, bell peppers , 1 each of red orange and yellow, watercress, roughly chopped, pitted black olives, chopped, drained sun-dried tomatoes, cheddar cheese, grated1 hour , 6 ingredients
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Mediterranean Peppers and Potatoesolive oil, chopped onion, garlic cloves, minced and10 Moreolive oil, chopped onion, garlic cloves, minced, minced seeded plum tomato, cubed peeled baking potato, red bell pepper, yellow bell pepper, orange bell pepper, salt, black pepper, low-salt chicken broth, coarsely chopped fresh basil, sliced pimento-stuffed olives13 ingredients
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Mediterranean Pork and Pita Pocketspork, fresh chili peppers, red capsicums, yellow capsicum and12 Morepork, fresh chili peppers, red capsicums, yellow capsicum, green capsicum, spanish onions, fresh tomatoes, garlic cloves, cm fresh ginger, drops tabasco sauce, coriander powder, lemon juice, sea salt, black pepper, olive oil or 6 -12 tbsp peanut oil, pita breads40 min, 16 ingredients
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Mediterranean Barley Vegetable Stewolive oil, garlic cloves, minced, shallots, finely chopped and11 Moreolive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste1 hour 20 min, 14 ingredients
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Mediterranean Barley Vegetable Stewvegetable broth, castelvetrano olives, pitted and sliced and11 Morevegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced1 hour 40 min, 13 ingredients
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Mediterranean Pasta and Lentil Saladtri-color rotini pasta, yellow bell pepper, chopped and4 Moretri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion25 min, 6 ingredients
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