311323 mediterranean stuffed peppers capsicums Recipes

portobello caps (about 3/4 lb), chopped onion, chopped celery, chopped carrot, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, cubed french bread, toasted, vegetable broth, feta cheese, crumbled, low-fat balsamic vinaigrette, divided, grated fresh parmesan cheese, black pepper, mixed salad greens

chicken breasts, diced into 1-inch pieces (i have made this with chicken thigh meat and it works fine), green bell peppers, diced into 1-inch pieces (red peppers are okay if that is what you have), green onions, chopped into 1-inch slices (use white and green bits), walnuts, halves broken in half again (or more ), soy sauce, chinese wine or 6 tbsp dry sherry or 6 tbsp water, cornstarch (cornflour), water, fresh ginger, chopped finely, red chili pepper flakes, sugar (use more if you like sweet ), vegetable oil

yellow onions or 2 red spanish onions, unpeeled, olive oil (plus extra for rubbing on onions), eggplants (aubergines), tomatoes, red bell peppers (capsicums), fresh lemon juice (4 fl oz/125 ml), garlic cloves, minced, salt , to taste, pepper, freshly ground to taste, parsley, fresh flat-leaf (italian )

stuffing white mushrooms, stems removed and stems chopped, chicken flavor stuffing mix (or your choice ), water, butter or 1 tbsp margarine, green peppers, finely chopped, red peppers, finely chopped, butter or 2 tbsp margarine, melted

venison roast , slit down the middle to form an envelope, garlic cloves, slit lengthwise into 2mm strips, bacon , strips preferably streaky, beef stock, olive oil, ground roasted coriander, ground nutmeg, fresh ground black pepper, salt, brown sugar, lemon juice, red wine, sun-dried tomato, chopped, balsamic vinegar, kalamata olive, pitted and chopped, feta cheese, crumbled

day-old whole-grain peasant bread, extra virgin olive oil, garlic cloves, thinly sliced, chopped walnuts, chopped fresh flat-leaf parsley (italian ), salt, yellow squash, cut into 2 inch (5-cm ), zucchini, cut into 2 inch (courgette), shredded carrot, red bell pepper , cut into julienne (capsicum), diced yellow bell pepper (capsicum), fresh ground pepper, whole wheat spaghetti (wholemeal)

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

skinless, boneless chicken breast , cut into bite-sized chunks, salt, ground turmeric, vegetable oil, onions, sliced thin, green bell peppers , cut into thin strips, green chile peppers , halved lengthwise, cumin seed, coriander seed, whole black peppercorns, cinnamon stick, black cardamom pod, fennel seed, water, coconut milk powder, ground red pepper, salt to taste, chopped fresh cilantro

olive oil, brown onion, peeled and diced, red bell pepper , deseeded and diced (capsicum), spicy sausage, chopped (chorizo or spicy italian works great!), sweet potato, peeled and diced, eggs, skim milk, parmesan cheese, grated

red bell peppers (capsicums), butter, garlic, crushed, spring onion, chopped, fresh rosemary, vegetable stock or 4 cups chicken stock, tomato puree, defrosted and boiled corn kernel, red chili powder, salt, pepper, cream, parsley, chopped

sheets puff pastry, thawed, diced roasted red peppers or 1 roasted red peppers or 1 capsicum, shredded pizza cheese (or 3/4 cup shredded cheddar and 1/4 cup grated parmesan cheese), mayonnaise, chopped fresh parsley, chili powder, salt & pepper

red peppers (capsicums), freshly grated gingerroot, chopped sun-dried tomato (in oil), cream cheese

red bell pepper (capsicum), mayonnaise, chopped fresh tarragon, thick-sliced pepper bacon, crusty artisan bread roll, split and lightly toasted, fresh-cooked dungeness crabmeat , picked over for shell fragments, ripe tomatoes, sliced 1/4 inch thick, head boston lettuce or 1 small bibb lettuce, leaves separated

red peppers (capsicums), butter, sheets phyllo pastry, spinach, feta cheese, plain yogurt, freshly ground black pepper, sesame seeds

eggplants (aubergine), red bell pepper (capsicum), almonds, toasted, garlic clove, chopped, fresh lemon juice, chili oil, pita bread, to serve

aubergines, potatoes, tomatoes, bell peppers (capsicums), olive oil, garlic clove, crushed, salt and pepper

peppers, chopped, onion, chopped, garlic cloves, minced, crushed tomatoes, water, chicken broth, grain rice, uncooked, white wine, thyme, basil, red pepper flakes, uncooked shrimp, cod

green peppers (small to medium), vegetable juice cocktail (like v8 juice), lemon juice (optional), sugar (optional), lean ground beef, onion (finely minced or grated ), salt (to taste), pepper (to taste), raw rice, water, egg