113 mediterranean spinach feta Recipes

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

sour cream, crumbled feta cheese, crushed red pepper flakes, salt, garlic cloves, peeled and chopped, dried basil, crushed, fettuccine pasta, uncooked, frozen spinach, thawed, shrimp (uncooked, peeled, & deveined )

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

simply potatoes diced potatoes with onion, sun-dried tomato (chopped ), red bell pepper (chopped ), red onion (chopped ), eggs (scrambled ), milk, fresh spinach (rinsed ), olive (kalamata or black) (optional), goat cheese (can be substituted with feta cheese), oregano (dried ), garlic (granulated or can use minced or fresh as well), olive oil, salt and pepper

all-purpose flour, active dry yeast (rapid-rise if available), olive oil, salt, sugar, warm water (110 degrees f), olive oil, for brushing, ground beef or 1 lb ground lamb, onion, diced, ground cumin, tomato paste, water, salt & freshly ground black pepper, fresh spinach, chopped, artichoke hearts, quartered, mixed mushrooms, sliced, tomatoes, diced, feta cheese, crumbled

chicken breast (cubed ), garlic (minced and in 1 tsp water), black olives (sliced ), garlic, spinach, reduced fat feta cheese, tomato

crumbled feta, black-olive tapenade, boneless skinless chicken breast halves, black pepper, olive oil, store-bought salsa, drained (preferably fresh ), baby spinach, capers (optional), lemon, cut into wedges

olive oil, onion, large diced, garlic, minced, italian sausages (casings removed ) or 1 (19 7/8 oz) package all natural italian ground sausage, ground beef, ricotta cheese, feta cheese, mozzarella cheese, shredded, parmesan cheese, shredded, eggs, beaten, oregano, thyme, black pepper, fresh spinach, chopped, roasted red peppers, chopped, basil, cooked lasagna noodles, pasta sauce

boneless, skinless chicken-breast halves, crumbled feta, black-olive tapenade or paste, extra-virgin olive oil, freshly ground black pepper, salsa fresca, baby spinach, lemon, capers packed in liquid (optional)

sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk

grape tomatoes , roasted with garlic (#26231), spinach, sauteed with garlic & lemons (#84325), sliced mushrooms , sauteed in olive oil, red onion, quartered sliced thin & sauteed in olive oil until it begins to carmelize, red potatoes , cut into small bite size pieces sprinkled with oregano & paprika, & roasted in olive oil, kalamata olives, pitted and quartered, feta cheese, crumbled, jumbo eggs, milk

frozen cheese tortellini, fresh baby spinach leaves (or 10 oz frozen chopped spinach), black olives, tomatoes , halfed, chopped red onion, parmesan cheese, feta cheese, olive oil, balsamic vinegar

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

flour tortillas (8 inches), frozen creamed spinach, thawed, crumbled feta cheese, roasted red peppers, drained and chopped, tomato, chopped, french s french fried onions, divided, chopped pitted kalamata olives or 3 tbsp ripe black olives, shredded mozzarella cheese

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

chopped leek, chopped onion, dried mint flakes, fennel seeds, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red bell peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, fat-free milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

butter, red bell pepper, chopped, onion, chopped, fresh spinach leaves, washed, stems removed , torn, milk, eggs (you can substitute 2 cups pasteurized refrigerated real egg product.), garlic salt, pepper, feta cheese, crumbled, tomato, coarsely chopped, chopped fresh basil leaves