11 mediterranean hummus dip Recipes

  • Mediterranean Layered Dip
    plain hummus, chopped baby spinach, chopped tomato and
    4 More
    plain hummus, chopped baby spinach, chopped tomato, chopped red onion, reduced-fat feta cheese, sliced kalamata olives or 2 tbsp black olives, shredded cucumber
    20 min, 7 ingredients
  • Mediterranean Layered Dip
    roasted garlic hummus, chopped roasted sweet red peppers and
    9 More
    roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips
    15 min, 11 ingredients
  • Mediterranean Dip Duo
    cucumber, red onion, chopped, plum tomato and
    8 More
    cucumber, red onion, chopped, plum tomato, olives, ripe (also to taste), olive oil, garlic clove, feta cheese, crumbled, sour cream, hummus, baked pita chips
    10 min, 11 ingredients
  • Eight-Layer Mediterranean Dip
    hummus, baby spinach firmly packed and roughly chopped and
    6 More
    hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled
    8 ingredients
  • 7 Layer Mediterranean Dip (with hummus)
    prepared hummus, chopped tomato, chopped cucumber and
    4 More
    prepared hummus, chopped tomato, chopped cucumber, chopped red onions, crumbled feta cheese, chopped kalamata olives, pita bread
    10 min, 8 ingredients
  • Six-Layer Mediterranean Dip
    prepared hummus, plain yogurt, divided, cumin and
    9 More
    prepared hummus, plain yogurt, divided, cumin, garlic powder, salt, lemons or 1 tsp lime juice, seeded and chopped tomato, ripe avocado, seeded and chopped, peeled and chopped cucumber, salt & fresh ground pepper, to taste, crumbled feta cheese, minced kalamata olives
    1 hour 15 min, 12 ingredients
  • Seven Layer Mediterranean Dip With Rosemary Butter Flatbread
    plain cooked couscous, lemon juice, olive oil and
    24 More
    plain cooked couscous, lemon juice, olive oil, shiitake mushrooms, soaked and chopped, tomatoes, seeded and chopped, green onion, diced, pine nuts, oregano, prepared lemon hummus, ground cumin, fresh ground black pepper, garlic cloves, pitted kalamata olive, pine nuts, parsley, minced, cilantro, minced, fresh rosemary, fresh ground black pepper, orange peel, grated, olive oil, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, sun-dried tomatoes, drained and chopped, parsley, minced, loaves prepared flat bread, butter, melted, fresh rosemary
    1 hour , 27 ingredients
  • Mediterranean Dip Mediterranean Dip
    hummus, salad (shredded ), tomato, chopped and
    3 More
    hummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta
    6 ingredients
  • Low GI Layered Mediterranean Dip Low GI Layered Mediterranean Dip
    hummus, tomato, diced, cucumber, diced and
    1 More
    hummus, tomato, diced, cucumber, diced, feta cheese, crumbled
    20 min, 4 ingredients




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