215637 mediterranean hero with mediterranean tomato sauce Recipes

tabbouleh mix , minus spice packet, ground lamb, yellow onion, finely chopped, garlic clove, finely chopped, dried mint flakes, dried parsley flakes, salt, freshly ground pepper, divided, ground cumin, divided, ground cinnamon, divided, extra-virgin olive oil, tomato sauce, whole bay leaves

onion, thinly sliced, garlic clove, minced, butter, bone-in pork loin chops (6 oz each), trimmed, tomato sauce, dry white wine or chicken broth, dried oregano, pepper

olive oil, tomatoes, halved, fresh rosemary sprig, mahimahi steaks, kosher salt, freshly ground pepper, divided, pitted kalamata olives, quartered, capers, chopped fresh rosemary, red wine vinegar, garnish: fresh rosemary sprigs

tomatoes, salt, olive oil, lean ground beef, diced yellow onion, 1/4 inch dice, diced red bell pepper, 1/4 inch dice, fresh garlic, minced, basmati rice or 1 cup long grain rice, salt, ground cayenne pepper, chopped tomato, pine nuts, toasted, fresh dill, minced, fresh mint, minced, fresh oregano, minced, dried cranberries, chopped, fresh lemon juice, beef broth or 2 3/4 cups chicken broth

firm tofu (drained ), carrot (sliced ), scallion (coarsely chopped ), fresh parsley, fresh basil leaf, panko breadcrumbs (dried bread crumbs), egg (lightly beaten ), white pepper, worcestershire sauce, dijon mustard, powdered thyme, tomatoes (halved and quartered ), onion (diced ), tomato paste, minced garlic paste, dried oregano flakes, chopped fresh basil leaves, chopped fresh parsley, soy sauce, brown sugar, bay leaves, tomato sauce, spaghetti, grated parmesan cheese, fresh parsley, herb bread

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak (can use round steak in a pinch), dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, simple tomato sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional

head green cabbage (frozen then completely thawed), sauerkraut , hand-squeezed out to remove excess moisture (optional or adjust to taste), lean uncooked ground beef, lean uncooked ground pork (or use 2 lb lean ground beef or 1 lb each seasoned bulk pork sausage and ground beef), grated parmesan cheese (optional but good to add in for for extra flavor), onion, finely chopped, garlic powder (or use 2 tbsp fresh minced garlic), seasoning salt, fresh ground black pepper (or to taste), uncooked instant minute rice (can increase to 1 cup), tomato sauce, condensed tomato soup, undiluted, tomato sauce, onion, finely chopped, seasoning salt, lemon juice (fresh or bottled ), fresh ground black pepper (i like to also add in some cayenne pepper also for a little heat)

boneless skinless chicken breast halves (about 2 lb total ), garlic cloves, minced, olive oil or 2 tbsp vegetable oil, washed loosely packed spinach (about 1 1/2 lb), tomato sauce or 1 cup diced plum tomato, tamari or 2 tsp soy sauce, white wine

eggplant (peeled and sliced into 1/4-inch slices), olive oil, salt and black pepper, onions, chopped, fresh minced garlic (or to taste), dried chili pepper flakes, portabella mushroom , coarsley chopped (or use white mushrooms, sliced), tomato sauce (can use less if desired, hunt s is the best for this!), mozzarella cheese, divided (or to taste), grated parmesan cheese (or to taste)

oil (or as needed), onion, chopped, dried oregano, dried basil, garlic cloves, finely chopped, crushed red pepper flakes (optional or adjust to desired heat level), tomato sauce, tomato soup, undiluted (campbell s is best to use), water, worcestershire sauce, cider vinegar, brown sugar (or to taste), seasoning salt (or to taste) or 1 tsp white salt (or to taste), fresh ground black pepper (to taste), ground beef (use my kittencal s italian melt-in-your-mouth meatballs), uncooked instant rice (such as minute rice)

olive oil, onions, sliced and chopped, garlic cloves, chopped, crushed tomatoes, whole tomatoes in puree, tomato sauce, tomato paste, dried basil or 6 -8 leaves fresh basil leaves, dried oregano, sugar, salt, pepper, sweet italian sausage links, meatballs (#105179)

diced tomatoes, tomato sauce or 1 (15 oz) can italian style spaghetti sauce, basil, garlic powder, onion powder, oregano, salt and pepper, to taste, butter (optional)

olive oil, eggplant (sliced ), onion (diced ), sliced pork , strips (shabushabu-style pork works best), tomato paste, minced garlic paste, dried oregano, dried basil, white pepper, soy sauce, brown sugar, whole tomatoes, with liquid (broken apart in can with knife), tomato sauce, cooked rice, grated parmesan cheese, fresh parsley sprig

vine-ripened plum (roma ) tomatoes, cored and cut into thin wedges, salt and freshly ground black pepper, chopped fresh oregano leaves , or 1 tsp dried oregano, chopped fresh flat-leaf parsley, minced garlic, minced red onion, rinsed, drained, and roughly chopped capers, roasted red or yellow bell peppers, coarsely chopped, pitted and sliced greek olives (such as kalamata or gaeta olives), fresh lemon juice, pepper olive oil or 1/2 tsp dried chili flakes, extra-virgin olive oil, dried linguini, brown paper lunch bags or 4 large sheets parchment paper or waxed paper (see note), swordfish steaks

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

oil, garlic cloves, crushed, ripe tomatoes, peeled and chopped (or as i do, plain canned tomatoes, sauce consistency), salt, brown sugar, to taste (if using canned tomato sauce ), bahrat mixed spice (baharat aka middle east mixed spices - the real mix), tomato paste , if using canned sauce

extra-virgin olive oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh oregano (or 2 tsp. dried ), red pepper flakes , a pinch, fire-roasted diced tomatoes, drained, dry red wine, fire-roasted crushed tomatoes, tomato sauce, liquid smoke, minced fresh parsley, salt, pepper

tomato sauce (i use rich tomato compote rich tomato compote), dried thyme, tomatoes, soft rindless goat cheese, pitted black olives