44 mediterranean french Recipes

assorted, ripe tomatoes (i used red roma, yellow, and orange tomatoes, any will do), fresh basil leaves, evoo, red wine vinegar, miced garlic, fresh mozzerella (pearls , cubed...personal preference), salt and pepper to taste, sz cooked, deveined , tailess shrimp (opt), french baguette bread (or your favorite )

olive oil, chopped onion, green bell pepper strips, garlic clove, minced, ground cumin, paprika, canned crushed tomatoes, black pepper, artichoke hearts, drained and cut in half, eggs, chopped fresh parsley, chopped pitted kalamata olives, grated fresh parmesan cheese, french bread, toasted

tomatoes, lettuce, potatoes (medium-sized), green beans, canned tuna, anchovy fillets, eggs (boiled and peeled ), black olives, fresh green herbs, french dressing

couscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

portobello caps (about 3/4 lb), chopped onion, chopped celery, chopped carrot, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, cubed french bread, toasted, vegetable broth, feta cheese, crumbled, low-fat balsamic vinaigrette, divided, grated fresh parmesan cheese, black pepper, mixed salad greens

skinless, boneless chicken breast halves, sun-dried tomato dressing (such as kraft), divided, olive oil-flavored cooking spray, reduced-fat provolone cheese (such as sargento light deli style), italian or french bread, shredded romaine lettuce, tomatoes, thinly sliced, chopped fresh basil, freshly ground black pepper

french-bread baguette, olive oil, garlic cloves, finely chopped, chopped fresh basil, chopped mixed fresh herbs (such as tarragon, thyme, and rosemary), soft fresh goat cheese (plain , peppered, or herbed), tomatoes, thinly sliced into rounds, coarsely chopped pitted mediterranean olives

french baguettes, olive oil, garlic cloves, finely chopped, chopped fresh basil, chopped mixed fresh herbs (such as tarragon, thyme, and rosemary), soft fresh goat cheese (plain , peppered, or herbed), tomatoes, thinly sliced into rounds, coarsely chopped pitted mediterranean olives

organic roasting chickens or 4 lbs chicken pieces or 6 chicken breasts, skin on and bone in, olive oil, dry white wine, salt and black pepper, fresh thyme or fresh rosemary, roasted vegetables

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

firm tomatoes, lemon juice, olive oil, garlic salt, dried oregano, french style green beans, drained, sliced black olives

extra virgin olive oil, hot italian sausage links, boneless skinless chicken breast halves, cut into 1/2-inch thick slices, salt, fresh ground black pepper, poultry seasoning, yellow onion, thinly sliced, garlic cloves, minced, celery ribs, chopped, red bell pepper, diced, frozen french-cut green beans, thawed, chicken stock, pitted kalamata olive, capers, drained, oranges, peel and pith removed, cut into disks (reserve the zest), couscous, fresh flat-leaf parsley, coarsely chopped

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil

french or italian bread, extra-virgin olive oil, salt, pepper, tomatoes, seeded and small diced, basil chiffonade, plus more for garnishing, lemon , zested, fresh lemon juice, minced garlic, anchovy fillets, minced, grated parmesan , optional

head garlic, red potatoes (each about 1 1/2 inches in diameter), water, balsamic vinegar, extra-virgin olive oil, dijon mustard, haricots verts (thin french green beans) or regular green beans, red bell pepper, english cucumber, kalamata or other brine-cured black olives, two 6-oz cans solid white tuna in water, crumbled feta (about 2 oz)

vegetable cooking spray, ripe olives, french bread cubes, capers, drained, olive oil, lemon juice, garlic, grouper fillets

french rolls or 4 large italian rolls, preferably sourdough, garlic cloves, halved, extra virgin olive oil, tomato paste, tomatoes, thinly sliced, dried oregano (preferably spanish, greek, or sicilian), jamon serrano (spanish dry-cured ham or prosciutto), manchego cheese, mixed mediterranean olive