55405 mediterranean bean simple yet awesome Recipes

  • Simple Vegetarian Chili
    crushed tomatoes, stewed tomatoes, bell pepper, chopped and
    14 More
    crushed tomatoes, stewed tomatoes, bell pepper, chopped, spanish onion, chopped, garlic cloves, minced, frozen corn, olive oil, black beans, red beans, veggie crumbles, cumin, chili powder, salt, pepper, thyme, oregano, crushed red pepper flakes
    1 hour 45 min, 17 ingredients
  • Simple Taco Soup
    ground beef, taco seasoning mix, water, chili beans, mild and
    6 More
    ground beef, taco seasoning mix, water, chili beans, mild, corn , whole kernal, drained, tomatoes, stewed, pinto beans, rinsed and drained, tomatoes and green chilies, diced (rotel), green chilies, chopped (optional), ranch dressing mix
    40 min, 10 ingredients
  • Mediterranean Chicken Salad
    yellow onion, peeled and quartered and
    19 More
    yellow onion, peeled and quartered, carrots, peeled and chopped, leek, white part only cleaned and sliced, dried thyme, bay leaves, parsley sprigs, chicken stock, water, black peppercorns, salt , to taste, whole chicken breasts, virgin olive oil, dried oregano, fresh lemon juice, black olives, capers, tomatoes, halved, green beans, cooked (don tsp overcook!), salt & freshly ground black pepper, to taste
    1 hour 20 min, 20 ingredients
  • Simple Baked Beans
    bacon , cut into 1-inch pieces, chopped onion and
    3 More
    bacon , cut into 1-inch pieces, chopped onion, pork and beans, drained, light brown sugar, ketchup
    50 min, 5 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Simple and Tasty Chicken and Pasta Primavera Simple and Tasty Chicken and Pasta Primavera
    chicken, diced, lemon pepper seasoning, vermouth wine and
    9 More
    chicken, diced, lemon pepper seasoning, vermouth wine, condensed cream of mushroom soup (i used 98% fat free), milk, vermouth, parmesan cheese, garlic powder, bacon bacon seasoning (from tastefully simple or use bacon bits), spinach and herb seasoning mix (from tastefully simple or mrs. dash), california-blend frozen vegetables, frozen (broccoli, cauliflower and carrots), cooked spaghetti, drained and unsalted
    45 min, 12 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese
    30 min, 10 ingredients
  • Mediterranean Sausage and Pasta Mediterranean Sausage and Pasta
    penne rigate, italian sausages, minced garlic and
    5 More
    penne rigate, italian sausages, minced garlic, cut tomatoes with basil, whole artichoke hearts in brine, drained and cut into quarters, frozen chopped spinach, thawed and water drained, white kidney beans, salt & fresh ground pepper, to taste
    30 min, 8 ingredients
  • Simple and Amazing Italian Sausage Soup Simple and Amazing Italian Sausage Soup
    italian sausage, ground, garlic cloves, minced and
    8 More
    italian sausage, ground, garlic cloves, minced, dried basil, mushrooms, zucchini, quartered and sliced, diced tomatoes, butter beans, black beans, beef broth, romano cheese , grated as desired
    25 min, 10 ingredients
  • Simple Vegan Quinoa and Black Bean Dish Simple Vegan Quinoa and Black Bean Dish
    red quinoa, white quinoa, water, garlic powder and
    3 More
    red quinoa, white quinoa, water, garlic powder, onion powder, salt (to taste), cooked black beans
    25 min, 7 ingredients
  • Simple Black Bean Wrap Simple Black Bean Wrap
    whole-wheat tortillas, black beans, rinsed and drained and
    4 More
    whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)
    7 min, 6 ingredients
  • Simple Vegetarian Chili Simple Vegetarian Chili
    diced tomatoes, green bell pepper, sized onion and
    9 More
    diced tomatoes, green bell pepper, sized onion, kidney beans, pinto beans, tomato sauce , unseasoned, olive oil, sliced mushrooms, vegetarian veggie crumbles, cumin, chili powder, cayenne pepper
    25 min, 12 ingredients
  • Simple Vegetable Soup With Ground Turkey Simple Vegetable Soup With Ground Turkey
    ground turkey, onion, garlic clove, crushed, corn and
    12 More
    ground turkey, onion, garlic clove, crushed, corn, green beans, white beans, peas, tomato sauce, mexican stewed tomatoes, carrots, bell pepper, diced, chicken broth, salt, black pepper, garlic powder, onion powder
    11 min, 16 ingredients
  • Mediterranean Salad With Arugula and Chickpeas Mediterranean Salad With Arugula and Chickpeas
    red wine vinegar, chopped fresh italian parsley and
    11 More
    red wine vinegar, chopped fresh italian parsley, chopped fresh oregano, grated orange peel, fennel seed, dry crushed red pepper, extra-virgin olive oil, fennel bulb, halved lengthwise, thinly sliced crosswise, tomatoes, halved, fresh mozzarella balls, drained, halved, chickpeas, drained (garbanzo beans), sliced red onion, arugula
    20 min, 13 ingredients
  • Simple  Depression  Navy Bean Soup Simple Depression Navy Bean Soup
    ham bones or 2 chopped ham, dried navy beans and
    15 More
    ham bones or 2 chopped ham, dried navy beans, onion (minced ), stalks celery (diced ), carrot (grated or finely chopped ), catsup (or more ), worcestershire sauce (or more ), celery salt, garlic salt, instant mashed potatoes, dried celery flakes , if available, salt and pepper, water, ham bouillon cube or chicken bouillon cube (but add before the salt and taste so as not to get too salty--can always add salt later) (optional), bay leaf (optional), tabasco sauce (optional), mrs. dash seasoning mix (optional)
    3 hour 30 min, 17 ingredients
  • Mediterranean Walnut Spread Mediterranean Walnut Spread
    canned garbanzo beans, drained (reserve liquid) and
    6 More
    canned garbanzo beans, drained (reserve liquid), walnuts, chopped, fresh basil leaf, lightly packed, olive oil, fresh lemon juice, salt, pepper
    10 min, 7 ingredients
  • Simple Beef Chili With Beans Simple Beef Chili With Beans
    vegetable oil, onions, chopped fine (about 2 cups) and
    14 More
    vegetable oil, onions, chopped fine (about 2 cups), red bell pepper, cut into 1/2-inch cubes, garlic cloves, pressed through press (about 2 tbsp), chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, ground beef , 85 percent lean, beans, drained and rinsed, diced tomatoes , with juice, tomato puree, table salt, limes, cut into wedges
    50 min, 16 ingredients
  • Simple Red Beans and Rice Simple Red Beans and Rice
    dried red beans, bacon, onion, chopped and
    5 More
    dried red beans, bacon, onion, chopped, garlic cloves, minced, chicken broth, bay leaves, rice
    2 hour 20 min, 8 ingredients




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