11 meaty cup Recipes

macaroni and cheese mix, use your favorite even homemade if you prefer, milk, butter (best with real butter, do not use a spread or tub product) or 1/4 cup margarine (best with real butter, do not use a spread or tub product), ground beef (see note ) or 1/2 lb ground chicken (see note) or 1/2 lb ground turkey (see note), onions, chopped or 2 tsp onion powder, adjust to taste, celery ribs, chopped, bell pepper, chopped (optional), garlic cloves, minced or 1 tsp garlic powder, salt and pepper

meaty chicken pieces (breast bhalves, thighls, and drumsticks), salt and black pepper, lemon thyme (if you dont have , use 1 1/ cup fresh thyme plus 2 tsp findly shredded lemon peel), salted pistachio nut, olive oil, fresh ground black pepper, lemon wedge

ground beef, marinara sauce or 1 cup pizza sauce, salt, pepper, prepared pizza crust, shredded mozzarella cheese, egg, beaten, water

leafy greens , chopped into manageable bits 1-2-inch long each, chinese sausage, cut into bits or 1/3 cup smoky bacon or 1/3 cup smoky ham, garlic cloves, chopped loosely, stalk green onions or 1 stalk scallion, chopped finely, oil , if needed, salt

vidalia onion (chopped ), fresh mushrooms (sliced ), garlic cloves (minced ), diced or sliced zucchini, chopped tomatoes, tomato paste, tomato sauce with basil and mushroom, basil, oregano, yellow sugar, soya sauce, chili pepper (crushed ) (optional), low fat cottage cheese or 2 cups ricotta cheese, uncooked lasagna noodles (the whole wheat ones i like), egg white, kraft parmesan cheese, frozen chopped spinach (thawed and squeezed ), colby cheese (grated in separate bowl)

lean ground beef, chopped red onion, barbecue sauce, frozen corn, thawed, biscuits, sharp cheddar cheese

sirloin or 1 lb turkey or 1 lb venison, ground, red onion, finely chopped, barbecue sauce, frozen corn, thawed, count) can flakey biscuits, cheddar cheese, shredded

lean ground turkey, red onion, finely chopped, barbecue sauce, frozen corn, thawed, biscuits, sharp cheddar cheese

ground sausages, hot, lean ground beef, carrots, shredded, celery, sliced, onions, chopped, green peppers, chopped, garlic, chopped, black olives, sliced, prego spaghetti sauce , garden chunky, diced tomatoes, chili peppers, crushed, black pepper, celery salt, oregano, paprika