54 meatless chicken Recipes
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fettuccine, dark oriental sesame oil and13 Morefettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice30 min, 15 ingredients
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penne pasta, butter, divided and11 Morepenne pasta, butter, divided, boneless, skinless chicken breasts , trimmed of fat and cut crosswise into 1/4-inch slices, cajun-style blackened seasoning, garlic, chopped, red onion, cut into wedges, green bell pepper, seeded and sliced into strips, red bell pepper, seeded and sliced into strips, yellow bell pepper, seeded and sliced into strips, crushed red pepper flakes, curry powder, salt and pepper to taste, meatless spaghetti sauce45 min, 13 ingredients
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black beans, sweet onion, chopped and9 Moreblack beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips30 min, 11 ingredients
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uncooked spiral or shell pasta and8 Moreuncooked spiral or shell pasta, frozen fully cooked italian meatballs, thawed, chicken broth, diced tomatoes, undrained, frozen sliced carrots, thawed, kidney beans, rinsed and drained, meatless spaghetti sauce, sliced mushrooms, drained, frozen peas25 min, 9 ingredients
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Spaghetti With Chili Agliatagarlic cloves, peeled, bread, see note and11 Moregarlic cloves, peeled, bread, see note, reduced-sodium vegetable broth , meatless option or 1/2 cup reduced-sodium chicken broth, meat option, roasted red pepper , rinse drained, coarsely chopped walnuts, toasted, fresh parsley leaves, mild chili powder or 1 medium hot chili powder, salt, fresh ground pepper, olive oil, zucchini , quartered lengthwise, chopped fresh tomato, spaghetti45 min, 13 ingredients
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Fettuccine With Spinach and Feta Cheesefettuccine and7 Morefettuccine, reduced-sodium vegetable broth , meatless option or 1 cup reduced-sodium chicken broth, meat option, frozen chopped spinach, sun-dried tomato, garlic clove, minced, part-skim ricotta cheese, fresh ground pepper, crumbled feta cheese30 min, 8 ingredients
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Brown Rice Saladcooked brown rice and7 Morecooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds55 min, 8 ingredients
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Very Veggie Soupzucchini, chopped, chopped fresh mushrooms, onion, chopped and11 Morezucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese20 min, 14 ingredients
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Hearty Dinner Saladmeat, cut into strips (chicken breasts, boneless skinless... and3 Moremeat, cut into strips (chicken breasts, boneless skinless , sirloin steak, deli ham, or meatless, mushrooms - 10oz), mixed salad greens, vegetables, salad dressing (greek with feta and oregano, zesty italian, sundried tomato & oregano, raspberry vinaigrette)10 min, 4 ingredients
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Creamy Pastas Undonemeat (boneless & skinless chicken, sirloin steak, canned ... and6 Moremeat (boneless & skinless chicken, sirloin steak, canned drained tuna or make it meatless), oil, vegetables (1 handful per person , spinach, mushrooms & onions, green beans with tomatoes & black olives, or broc), philadelphia spreadable cream cheese (regular & dash of nutmeg, herb & garlic, light & dashg of thyme, or garden vegetable), milk, pasta, cooked (favorite ), parmesan cheese (shredded mozzarella recommended)15 min, 7 ingredients
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Turkey and Broccoli Filled Lasagna Rollsdried lasagna noodles and9 Moredried lasagna noodles, ground turkey or 6 oz ground chicken, chopped onion, chopped broccoli, water, beaten egg, ricotta cheese or 1 cup cream-style cottage cheese, drained, snipped fresh thyme or 1/2 tsp dried thyme, crushed, meatless spaghetti sauce, shredded parmesan cheese1 hour , 10 ingredients
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Slow Cooker Low-Fat Hamburger Vegetable Souplean ground beef, onion, chopped, meatless spaghetti sauce and6 Morelean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper4 hour 15 min, 9 ingredients
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