130360 mean lean vegetable chili Recipes

olive oil, onion, finely chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes with juice, red kidney beans, rinsed and drained, cannellini or great northern beans, rinsed and drained, vegetarian beans (or pork and beans), red wine vinegar, quick-cooking polenta, butter, green chili or jalapeno salsa, optional

olive oil, garlic, minced, onion, chopped, celery, chopped, zucchini, chopped, baby carrots, chopped, diced tomatoes, kidney beans, chili seasoning, cilantro, chopped

russet potatoes, olive oil or 2 tbsp vegetable oil, chili powder, garlic powder, sour cream, mayonnaise or 1/3 cup salad dressing, tomato, finely chopped, extra-sharp cheddar cheese, finely shredded (1/4 cup), jalapeno, seeded , finely

olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve

olive oil, kidney beans, onion, chopped, chili powder, garlic, chopped, cumin, ground, carrots, sliced, dried oregano, celery, sliced diagonally, salt, zucchini, quartered, black pepper, freshly ground, red peppers or 1 green pepper, granulated sugar, jalapeno peppers, mozzarella cheese, shredded, tomatoes, chopped

eggplant , peeled if you wish, cut into 1 inch slices, olive oil, plus extra for brushing, onion, finely chopped, bell peppers , deseeded and finely chopped, garlic cloves, finely chopped, crushed, chopped tomatoes, mild chili powder, ground cumin, dried oregano, zucchini , quartered lengthwise and sliced, kidney beans, drained and rinsed, water, tomato paste, scallions, finely chopped, cheddar cheese

onion, chopped, zucchini, chopped, crookneck yellow squash, chopped, diced tomatoes, fatfree vegetarian chili, black beans, fat free chicken broth, chili powder, cumin powder (or more , to taste), garlic powder, cayenne pepper, salt and pepper, to taste

cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)

water, bulgur wheat, oil, chopped onion and red bell pepper, chili powder, minced garlic and ground cumin, crushed tomatoes, pure pumpkin, zucchini, diced, corn, z.) black beans, rinsed, chopped cilantro, cheddar cheese shredded, sour cream

eggplant, diced, kosher salt, olive oil, onions, diced, zucchini, diced, red bell pepper, diced, yellow bell pepper, diced, garlic cloves, minced, tomatoes, diced, vegetable broth, parsley, chopped, basil , slivered, chili powder, ground cumin, dried oregano, freshly ground pepper, dried red pepper flakes, cooked black beans, corn kernels, thawed, fresh dill, chopped, fresh lemon juice

beef stew meat, cut into 1/2-inch cubes, boneless skinless chicken breasts, cut into 1/2-inch cubes, vegetable oil, water, carrots, cubed, zucchini, cubed, tomatoes, cubed, onion, chopped, turnip, cubed, green or sweet red pepper, chopped, dark red kidney beans, rinsed and drained, chili sauce

whole peeled tomatoes with juice, garbanzo beans, drained, zucchini, thinly sliced, onion, chopped, carrots, sliced, stalks celery, sliced, red bell pepper, chopped, green bell pepper, chopped, chili powder, chopped green chile peppers, garlic, minced, dried oregano, ground cumin, salt

onion, carrot, potato, parsnip, salt, olive oil, tomato paste, garlic, cooked black beans, chili powder, water

olive oil, garlic cloves, minced, onion, chopped, celery ribs, cut lengthwise and sliced into 1/4 slices, carrots, chopped, red pepper, chopped, sweet potatoes, diced into 1/4 inch cubes, mushroom, sliced (fresh preferred but canned will do), tomatoes with juice, diced, kidney beans, rinsed, corn (frozen preferred , canned will do), chili powder, lemon juice, fresh preferred, cumin, chile, crushed , to taste (optional), hot sauce (optional)

onions, diced, diced tomatoes, chicken broth, chili powder, cumin, oregano, red bell pepper, green bell pepper, celery ribs, chopped, butter or 2 tbsp margarine, baby sweet corn cobs, chickpeas, kidney beans, fresh cleaned snow peas or 1 (14 1/2 oz) can green beans, sour cream, grated cheddar cheese, fresh diced plum tomato, jalepeno diced bell pepper

cooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)

dried california chilies, canned vegetable broth, eggplant, peeled and cut into 1-inch cubes, olive oil, salt, chopped onion, garlic cloves, minced, red bell pepper, chopped, vegetable oil, ground cumin, ground allspice, dried mexican oregano, fresh ground black pepper, red jalapeno powder, diced tomatoes with garlic, yellow hominy, drained, white kidney beans, drained, chopped parsley, sugar, masa harina (dissolved in 1/2 cup warm water)

cubed turkey breast, minced onion, minced garlic, chili powder, ground cumin, ground cinnamon, peeled and diced tomatoes, chicken broth, kidney beans, pinto beans, frozen corn kernels