530 meal milk Recipes

brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar

almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar

sorghum flour, chickpea flour, almond meal or 1/2 cup additional flour, rice flour, cornstarch or 1 cup tapioca starch or 1 cup flour, xanthan gum, salt, yeast, sugar, warm milk (milk of choice) or 1 cup water (milk of choice), eggs, butter or 8 tbsp margarine, melted, cold butter or 12 tbsp margarine, cut into small pieces, fruit spread, warmed (optional)

yellow corn meal, whole wheat flour, wheat bran, sugar, baking powder, salt, egg, buttermilk or soured milk (to sour milk, add about 1 tbsp of vinegar or lemon juice to regular milk and stir until it is lumpy), oil and skillet for frying

wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

whole wheat pastry flour (plain flour works fine too), unsweetened cocoa powder, baking powder, baking soda, salt, chocolate chips, canola oil, mashed banana (riper the better), sugar, plain soymilk (cow s milk works fine too), flax seed meal (optional), vanilla extract

flour, cocoa powder, baking powder, baking soda, salt, chocolate chips, canola oil, banana, vanilla extract, sugar, soya milk or 1/2 cup milk, ground flax seed meal

water, honey, milk or 1 tbsp evaporated, salt, bread flour, flax seed meal, poppy seed, yeast, caraway seed

unsweetened vanilla almond milk, unsweetened vanilla almond milk, golden flax seed meal, apple cider vinegar, all-purpose flour, baking powder, baking soda, sugar, sugar, canola oil, vanilla extract, salt, almond extract

cracked rye meal, water, milk, water, salt, brown sugar, egg, butter, bread flour, gluten, active dry yeast, milk

rolled oats, water, flax seed meal, raisins, real maple syrup, almond milk or 1/4 cup milk

whole wheat macaroni, oil, flour, nonfat milk (i use 1% milk, add a point or so to meal), fat-free cheddar cheese, shredded, salt, ground pepper

flour (i use whole wheat), sugar (i use organic brown ), salt, baking powder, cocoa (reduce to 1 tbsp if you like), milk (i use soy, water is fine too), oil (see above), flax seed (ground into meal or powder, optional for flax egg), boiling water (optional for flax egg)

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

yellow corn meal, all-purpose flour, ts baking powder, ts baking soda, sugar, ts salt, butter milk or whole milk w/ ts vinegar, eggs lightly beaten, melted unsalted butter, jack cheese shredded, jalapeno peppers deviened and seeded and finely diced, jalapeno pepper , deviened, seeded and cut into 12 slices

whole meal flour, plain flour, oatmeal, bread baking soda, salt, brown sugar, unsalted butter, whole milk (please use , not reduced fat or skim milk), black treacle, guinness draught (please do not use extra stout or foreign extra stout in this recipe)

rolled oats, flour, baking powder, salt, ground nutmeg, cinnamon, raisins, whole or 1 cup dried apricot, chopped, almonds, chopped, milk, flax seed meal, egg, beaten, agave nectar, pure vanilla extract, oil, milk

butter or margarine, melted, eggs, matzo meal, cinnamon, salt, water , or as needed, sweetened condensed milk, skim milk, honey, instant coffee powder