28386 matthan erisheri south pumpkin lentil stew Recipes

dried garbanzo beans, kabocha squash, peeled, seeded and cut into 1-inch cubes or 2 1/2 lbs butternut squash, peeled, seeded and cut into 1 1/2-inch cubes, carrots or 4 medium , peeled and cut into 1-inch pieces, onion, chopped, red lentil, vegetable broth, tomato paste, minced peeled fresh ginger, garlic clove, minced, cinnamon, ground cumin, saffron, fresh ground pepper, salt (to taste), lime juice, chopped roasted unsalted peanuts, fresh cilantro leaves, chopped, lime, cut into 8 wedges

dried red lentils, onion, chopped, garlic cloves, oil, for sauteing, tomato paste, vegetable broth, paprika, ground ginger, turmeric, garam masala, cayenne pepper, salt and pepper, to taste

onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

dry lentils, water, stewed tomatoes, chopped onion, stalks celery, chopped, with leaves, curry powder, garlic, minced, salt to taste, ground black pepper to taste

dry lentils, water, stewed tomatoes, chopped onion, stalks celery, chopped, with leaves, curry powder, garlic, minced, salt to taste, ground black pepper to taste

lean ground beef, onion, chopped , 1 md, garlic, minced, mushroom stems and pieces, stewed tomatoes, stalk celery, sliced, carrot, sliced, lentils, uncooked, water, red wine (optional), bay leaf, salt, beef bouillon, instant, pepper, parsley, snipped

pumpkin, peeled and chopped, olive oil, leek, finely chopped, garlic cloves, peeled, crushed and finely chopped, lentils, drained, plain flour, egg, lightly beaten, fresh tarragon, finely chopped

quinoa, water, salt, coconut oil, onion, chopped, garlic, minced, tomatoes, chopped, water, coconut milk, molasses, coconut powder, cinnamon stick, curry powder, ground coriander, red lentils, salt and pepper to taste, fresh cilantro, chopped

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas

split red lentils, onion, whole grain mustard, ground cumin, turmeric, ground coriander, chili powder or 1/2 tsp chili flakes, vegetable stock, water, butternut pumpkin (peeled and in chunks ), oil

bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper

ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)

onion, chopped, red lentil, rinsed, pumpkin , butter cup, carrots, sliced thinly, celery rib, chopped, ginger, garlic, minced, vegetable stock , gluten free, salt and pepper, to taste