81 masoor aur ban Recipes

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

red lentil (masoor dal), water, salt, fresh ginger, finely grated, green chili pepper, chopped, coriander, turmeric, cumin, oil, black mustard seeds, dried red chili, broken into pieces and seeds removed, asafetida powder, limes , juice of or 1/2 lemon, juice of, chopped cilantro (to garnish )

peanut oil (or other fat such as ghee, butter, grapeseed oil, etc.), garlic powder, ginger powder, garam masala powder, masoor dal, water , to cover the dal as it cooks, green peas, frozen, butter ( or ghee preferably(other light flavor oils also ok to substitute), turmeric powder, garam masala powder, red pepper flakes, onion, diced, garlic cloves, finely minced, ginger, freshly grated or minced

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, bananas, peeled and cut into chunks, buttermilk, vegetable oil, eggs, whites and yolks separated, vanilla, mango, diced, water, sugar, lime juice

red lentils, cumin, salt, chilli powder (or to taste), turmeric, tomatoes, potatoes, water, onions, garlic, oil

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

red lentil, water , as needed, ghee or 2 tbsp canola oil, onion, thinly sliced, garlic cloves, minced, whole coriander seeds, cumin seeds, dried red pepper flakes, cardamom seed, cinnamon sticks, broken, turmeric powder, salt, lemon juice or 1 tbsp tamarind paste, plain low-fat yogurt or 14 oz light coconut milk

masoor dal or 1 1/2 cups red lentils, water, turmeric, salt (or to taste), canola oil or 1/8 tsp cooking spray, panch phoron, onion, diced, garlic cloves, minced, red pepper flakes, ginger paste or 1 tsp minced gingerroot, diced tomatoes, head cauliflower, cut into small florets, water

red lentil (rinsed and drained ), fresh ginger (quarter sized slice), ground turmeric, water, vegetable oil, asafetida powder, whole cumin seed, whole dried hot peppers, salt

red lentil, water, red chili powder, salt, turmeric powder, whole green chilies, chopped, fresh coriander, chopped, garam masala, ghee or 1/4 cup cooking oil, garlic cloves, finely chopped, cumin

green lentil, onion, diced, garlic cloves, minced, olive oil, ground coriander, ground cumin, ground turmeric, ground red chili pepper, ground cardamom, ground cinnamon, salt, water

saffron strand, basmati rice, whole red masoor lentils or 1/4 cup puy lentils, vegetable oil, onions, thinly sliced, whole cinnamon sticks, whole cardamom pods, fresh gingerroot, finely grated, garlic, crushed, tomatoes, chopped, green chilies, halved, garam masala, ground cumin, turmeric powder, red chili powder, ground lamb, plain yogurt, fresh coriander leaves, chopped, mint leaves, chopped, potatoes, peeled and chopped into small pieces that are 1/4 cm thick

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

whole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten

veg. oil, white sugar, eggs, all purpose flour, baking soda, salt, mashed ), walnuts (optional, but delicious )

soymilk, frozen bananas, tahini paste, artificial sweetener, vanilla extract

self raising flour, egg, sugar, salt, butter, water, freshly ground roasted peanuts, without skin (just roast the peanuts in a wok, stir constantly without oil), sugar, sesame (optional)

red lentils , washed in 2-3 changes of water, water, sunflower oil, onion, finely chopped, ginger paste, garlic paste, tomatoes, chopped, chili powder, salt, fresh cilantro