140 mashed vegetable broth Recipes
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vegetable oil, onion, finely chopped and15 Morevegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats1 hour 20 min, 17 ingredients
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vegetable broth, pumpkin puree, dark red kidney beans and9 Morevegetable broth, pumpkin puree, dark red kidney beans, corn (1 small can works , or use half of a bigger one that s 14-15 oz), green onion, chopped (or small can of green chiles), canola oil, garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic), onion powder, black pepper, kosher salt, fresh cilantro, ground ginger40 min, 12 ingredients
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mashed potatoes (instant or homemade ) and14 Moremashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste45 min, 15 ingredients
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Creamy, Decadent Mashed Potatoesyukon gold potatoes, onion, chopped, cashews, raw unsalted and5 Moreyukon gold potatoes, onion, chopped, cashews, raw unsalted, vegetable broth, olive oil, divided, lemon juice, salt, almond milk40 min, 8 ingredients
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Vegan Mashed Curry Sweet Potatoessweet potatoes, peeled,diced (white flesh ) and5 Moresweet potatoes, peeled,diced (white flesh ), thai red curry paste, vegetable broth, vegan butter, green onion, coarsely sliced, spinach leaves35 min, 6 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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Sauteed Spinach With Rustic Mashed Potatoesyukon gold potatoes, diced (about 2 lb), garlic clove and12 Moreyukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese14 ingredients
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Eggplant Pasta Soup With Feta Cheese and Warm Olive Toastseggplants, peeled and diced (about 1 1/4-1 1/2 lbs) and14 Moreeggplants, peeled and diced (about 1 1/4-1 1/2 lbs), diced tomatoes, ditalini, celery ribs, finely diced (save the celery leaves and dice fine), onion, fine chopped chopped, minced garlic, anchovies, fine chopped and mashed (i use a fork to mash them up), vegetable broth, fresh parsley, fine chopped, red pepper flakes, olive oil, salt (go easy), pepper, cheese and olive spread (see garlic feta toasts with a warm olive spread)1 hour , 15 ingredients
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Vegetable Pot Pie / Pies With Mashed Potato Crustolive oil, potato, peeled and diced and14 Moreolive oil, potato, peeled and diced, carrots, peeled and thinly sliced, mushrooms, sliced, green beans , cut into 1-inch pieces, celery ribs, chopped, all-purpose flour, milk, chicken broth or 1 (13 3/4 oz) can vegetable broth, salt, dried tarragon, white pepper, mashed potatoes, butter or 2 tbsp margarine, egg, beaten, parsley, chopped1 hour 5 min, 16 ingredients
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Dark Side Saladvegetable broth, water and16 Morevegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds48 hour 30 min, 18 ingredients
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Dark Side Saladvegetable broth, water and16 Morevegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds18 ingredients
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Vegetarian Shepherd's Pievegetable oil, garlic minced, whole onion chopped and13 Morevegetable oil, garlic minced, whole onion chopped, whole carrots chopped, tomato sauce, red kidney beans drained and rinsed, garbanzo beans drained, vegetable broth, dried basil or tarragon, dried oregano, dried rubbed sage, worchestershire sauce, ketchup, frozen mixed vegetables, mashed potatoes, stalk celery chopped16 ingredients
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Savory Rice Puddingmashed potatoes, milk, rice, dried chives, garlic powder and2 Moremashed potatoes, milk, rice, dried chives, garlic powder, salt, low sodium vegetable broth or 1/2 tbsp vegetable stock base20 min, 7 ingredients
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Mashed Broccoli And Leeks With Cheesebroccoli, cut into 1-inch chunks , including stems and6 Morebroccoli, cut into 1-inch chunks , including stems, leek, roughly chopped, garlic , smashed, vegetable or chicken broth, plain yogurt or light sour cream, salt and pepper, to taste, grated cheddar cheese15 min, 7 ingredients
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Mashed Potatoes and Root Vegetables for Twounsalted butter and7 Moreunsalted butter, carrots (parsnips, turnips, or celery root, peeled, or parsnips cut into 1/4-inch-thick half-moons, tsp), yukon gold potato, peeled , quartered lengthwise, and cut crosswise into 1/4-inch-thick slices (rinsed well in 3 or 4 changes of cold water and drained well), low sodium chicken broth, table salt, half-and-half, warmed , plus additional if necessary, minced fresh chives, ground black pepper30 min, 8 ingredients
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