107 mashed sweet potato fat Recipes

  • Creamy Sweet Potato Dip
    whole wheat pita, split and cut into 8 pieces and
    5 More
    whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt
    15 min, 6 ingredients
  • Fried Sweet Potato Pies
    king arthur unbleached self-rising flour, sugar and
    13 More
    king arthur unbleached self-rising flour, sugar, shortening, eggs, milk, mashed sweet potatoes, sugar, eggs, lightly beaten, evaporated milk, butter, melted, king arthur unbleached all-purpose flour, vanilla extract, oil for deep-fat frying, sugar , optional
    25 min, 15 ingredients
  • Two-Potato Mash
    sweet potatoes, fat-free sour cream, divided, brown sugar and
    6 More
    sweet potatoes, fat-free sour cream, divided, brown sugar, butter, divided, kosher salt, divided, ground cinnamon, frozen mashed potatoes (such as ore-ida), fat-free milk, black pepper
    9 ingredients
  • Sweet Potato Trifle
    angel food cake, cut into (1-inch) cubes, sugar, divided and
    9 More
    angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted
    11 ingredients
  • Sweet Potato Pancakes
    whole wheat flour, ground flax seeds, baking powder and
    8 More
    whole wheat flour, ground flax seeds, baking powder, pumpkin pie spice, salt, low-fat milk, brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potato, steamed and mashed
    40 min, 11 ingredients
  • Sweet Potato Cupcakes
    butter, granulated sugar, brown sugar , packed and
    9 More
    butter, granulated sugar, brown sugar , packed, eggs, beaten, cooked sweet potato, mashed, ginger, cinnamon, all-purpose flour, baking powder, baking soda, low-fat milk, maple extract or 1 tsp vanilla extract
    35 min, 12 ingredients
  • Speckled Sweet Potato Mash
    sweet potatoes, peeled and
    8 More
    sweet potatoes, peeled, red bell pepper, halved and deseeded, green chili pepper , deseeded and chopped, garlic cloves, peeled, olive oil, fat free cream cheese, nonfat milk, chopped coriander leaves, salt & freshly ground black pepper
    35 min, 9 ingredients
  • Sweet Potato & Carrot Mash
    carrots, peeled and roughly chopped and
    10 More
    carrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)
    45 min, 11 ingredients
  • Sweet Potato Pie Ice Cream
    vanilla low-fat ice cream and
    5 More
    vanilla low-fat ice cream, refrigerated pie dough (such as pillsbury ), mashed cooked sweet potatoes, cooled, brown sugar, pumpkin pie spice
    6 ingredients
  • Sweet Potato Pecan Pancakes
    all-purpose flour, pecans, toasted and chopped and
    9 More
    all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)
    15 min, 11 ingredients
  • Creamy Sweet Potato Dip Creamy Sweet Potato Dip
    whole-wheat pita, split and cut into 8 pieces and
    5 More
    whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt
    5 min, 6 ingredients
  • Sweet Potato Pie with Hazelnut Streusel Sweet Potato Pie with Hazelnut Streusel
    graham cracker piecrust and
    13 More
    graham cracker piecrust, mashed cooked sweet potato (about 3/4 lb), granulated sugar, evaporated fat-free milk, vanilla extract, ground nutmeg, salt, ground mace, eggs, hazelnuts, all-purpose flour, dark brown sugar, ground cinnamon, chilled butter or stick margarine, cut into small pieces
    14 ingredients
  • Vic Cherikoff’s Sweet Potato and Wattleseed Pudding Vic Cherikoff’s Sweet Potato and Wattleseed Pudding
    macadamia nut oil, brown sugar, wattleseed, eggs and
    6 More
    macadamia nut oil, brown sugar, wattleseed, eggs, mashed sweet potato, salt (optional), baking powder, reduced-fat milk, wattleseed extract, roughly chopped walnuts
    1 hour 5 min, 10 ingredients
  • Sweet Potatoe Bundt Cake With Orange Glaze Sweet Potatoe Bundt Cake With Orange Glaze
    flour, fat-free milk, vegetable oil, vanilla extract, eggs and
    15 More
    flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, glaze, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk
    55 min, 21 ingredients
  • Sweet Potato Bundt Cake with Creamy Orange Glaze Sweet Potato Bundt Cake with Creamy Orange Glaze
    flour, fat-free milk, vegetable oil, vanilla extract, eggs and
    14 More
    flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk
    20 ingredients
  • Sweet Potato Pie Sweet Potato Pie
    all-purpose flour, granulated sugar, salt and
    14 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, ice water, mashed cooked sweet potatoes, evaporated fat-free milk, light brown sugar, all-purpose flour, egg white, low-fat milk, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, salt
    17 ingredients
  • Smoked Paprika Sweet Potatoes (Puree or Mashed) Smoked Paprika Sweet Potatoes (Puree or Mashed)
    sweet potatoes or 4 lbs orange yams and
    5 More
    sweet potatoes or 4 lbs orange yams, fat free cream (or condensed milk, or real cream), butter, smoked paprika (sweet or hot is fine ), cayenne (use less if using chili flakes) or 1/2 tsp chili flakes (use less if using chili flakes), black pepper
    1 hour 20 min, 6 ingredients
  • Classic Sweet Potato Pie Classic Sweet Potato Pie
    unbaked cream cheese piecrust and
    11 More
    unbaked cream cheese piecrust, mashed cooked sweet potato (about 1 1/4 lb), evaporated fat-free milk, sugar, vanilla extract, grated lemon rind, ground cinnamon, salt, ground nutmeg, eggs, ground cinnamon (optional)
    12 ingredients




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