312 mashed skim milk Recipes

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

baking mix, very ripe bananas, mashed (about 3/4 cup), skim milk, skim milk, egg white, toasted wheat germ, ground cinnamon, creamy peanut butter (about 2/3 cup), firm-ripe bananas, sliced, hot fudge, heated slightly, sugar , for dusting

flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )

all-purpose flour, sugar, brown sugar, baking powder, salt, cinnamon, bananas, mashed, skim milk, peanut butter, vanilla, egg, milk chocolate chips

all purpose flour, oats, quick cooking, baking powder, ground cinnamon, baking soda, raisins, bananas, mashed, skim milk, egg whites, vanilla

potatoes, baked and mashed, skim milk, flour, reduced-fat sour cream, reduced-fat cheddar cheese, green onion , sprinkle on top

plain flour, whole wheat flour, baking powder, baking soda, salt, egg whites, over ripe bananas, mashed, skim milk, unsweetened applesauce, pecans (optional) or 1/2 cup walnuts (optional)

all purpose flour, whole wheat flour, baking powder, cinnamon, ground ginger, salt, pumpkin, mashed, skim milk, light brown sugar, egg, olive oil, pumpkin seeds

potatoes, peeled and quartered, skim milk, garlic, chopped, white pepper

potatoes, peeled and chunked, garlic cloves, peeled (or 3/8 - 3/4 tsp garlic powder), plain fat-free yogurt (or 1 cup sour cream), skim milk, salt, pepper, shredded sharp cheddar cheese

potato, peeled and quartered, skim milk, garlic, chopped, white pepper

chicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans

sugar, carton egg substitute, mashed very ripe banana, vanilla extract, salt, low-fat milk, evaporated skimmed milk, chopped pecans, toasted

all-purpose flour, light brown sugar , plus, light brown sugar, baking powder, salt, cinnamon, dried dates, chopped, dried apricot halves, chopped, egg, very ripe banana, mashed, skim milk

peeled yukon gold or finnish potatoes, cut into 1-inch pieces, garlic cloves, skim milk, fat-free sour cream, salt, white pepper

baking potatoes, peeled and cubed, skim milk, crumbled feta cheese, nonfat sour cream, salt, dried oregano, pepper

potatoes, cubed, laughing cow light swiss cheese, skim milk, salt, pepper, granulated garlic