32 mashed pumpkin garlic Recipes

onion, chopped, garlic cloves, mashed, green pepper, minced, ginger, crushed, oil, turmeric, cumin, saffron, lentils, paprika, chili powder, pumpkin, cubed, tomato paste, carrot, sliced, stock, cilantro, chopped

idahoan roasted garlic flavored mashed potatoes, dry, carton reduced sodium chicken broth, prepared mashed pumpkin, curry powder, or more to taste, sea salt, or more to taste, ground nutmeg, or more to taste, ground black pepper, or more to taste, heavy cream

extra lean ground beef, celery, finely chopped, carrot, coarsely grated, onion, finely diced, garlic clove, crushed, worcestershire sauce, tomato sauce (ktchup), dried italian herb seasoning, green peas (i use frozen ), water, brown gravy mix, fresh ground black pepper, chopped fresh parsley, potatoes, chopped into chunks (2 medium), pumpkin, peeled and seeded , k chopped into chunks, butter (i used light logicol), salt, fresh ground pepper, grated parmesan cheese

olive oil , extra virgin, capsicums, tops off , seeds and pith removed, pumpkin seeds, onion, finely chopped, garlic cloves, finely chopped, chili powder, vegetable stock, quinoa, corn kernels, rinsed and drained, olive, pitted and chopped, parsley, chopped, avocado, mashed, sour cream, to serve

diced onion, diced celery, diced carrot, butter, frozen yellow squash, mashed garlic cloves, bay leaf, thyme, salt, drained cannellini beans, eggs, heavy cream, grated swiss cheese, salt, white pepper

garlic clove, mashed, beer , dos equis (or other mexi- can), cornstarch, water, pumpkin seeds, ground fine (raw hulled ), monterey jack pepper cheese, shredded , about 4 cups, roasted green chilies, diced, dozen corn tortillas or 2 dozen flour tortillas, cut in wedges, tortilla chips, preferably baked, vegetables, cut into serving size (raw or steamed , such as carrot sticks, bell peppers, celery, radishes, baby carrots, broccoli pieces), jalapenos, pickled (left whole )

jicama, peeled and julienned, red bell pepper , julienned, yellow pepper , julienned, lime juice, organic mayonnaise, garlic clove, mashed, shredded fresh ginger, chili powder, salt and pepper to taste, cilantro, finely chopped, pumpkin seeds, for garnish

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice

caraway seed, onion, chopped, garlic cloves, chopped, carrots, cooked and mashed, ground sunflower seeds, ground pumpkin seeds, rolled oats, soaked and drained, chili , deseeded to taste (optional), lemon , juice of, water, tahini, salt and pepper

whole mung beans, soaked for 8 hours, olive oil, onion, chopped, garlic, crushed, tomato puree, red capsicum, diced, green capsicum, diced, fresh red chilies, sliced, pumpkin, cooked and mashed