55 mashed organic Recipes

organic flax seeds, water, organic buckwheat flour, organic coconut flour, organic oat flour, potato starch, baking powder, baking soda, a pinch of salt, mashed organic bananas, sunflower oil, agave syrup, organic walnuts, hemp seeds, organic chocolate chips

sweet potatoes, washed, peeled (optional) & cubed ., cinnamon, organic no-salt butter, agave nectar

organic chicken broth (i used my homemade chicken and vegetable broth), russet potatoes, cream cheese, butter, roasted garlic (more or less , to taste), milk, fresh chives, chopped, salt and pepper, to taste, fresh chives, chopped (for garnish )

all purpose flour, organic sugar, baking powder, baking soda, sea salt, bananas, ripe, mashed, organic butter, milk, organic eggs

potatoes, coarsely diced (if using organic no need to peel them), goat cheese (cream cheese), milk, garlic powder, nutmeg, freshly grated, salt (or to taste), mozzarella cheese, shredded (divided ), cheddar cheese, shredded (divided ), scallions, sliced (use white and green parts )

organic virgin coconut oil, organic raw sugar, egg, very ripe bananas, mashed, salt, all-purpose flour, baking soda, whole fat yogurt, vanilla extract, ground cinnamon, shelled hemp seeds

mashed potatoes, organic eggs, lean boiled ham, grated cheese, organic butter, salt and black pepper, cream

organic coconut oil ( liguidfy if hardened ), granulated sugar ( brown is a nice alternative also ), eggs, vanilla extract or 1 tsp black walnut or almond flavor ), flour, baking powder, salt, bananas, mashed to a puree, sweetened flaked coconut, chopped nuts ( macadamia, walnuts , almonds etc )

mashed banana (approx. 5 medium bananas), baking powder, baking soda, salt, sugar, pure honey, organic applesauce, plain unsweetened yogurt, egg, vanilla extract, ground cinnamon (you can add more or less depending on taste), all-purpose flour

organic chicken broth, skinless boneless chunked rotisserie chicken, chopped onion, sliced celery, whole baby carrots, snipped fresh parsley, fresh thyme leaves, mashed garlic clove, poultry seasoning, ground nutmeg, ground savory, black peppercorns (or 1/4 tsp ground ), bay leaf, kosher salt , to taste, sliced fresh mushrooms, egg noodles

rice flour, organic baking power, organic milk, organic omega 3 eggs, mash organic banana

baking potatoes, butter, sliced, heavy cream, salt, organic domestic mushrooms, sliced, pure olive oil, garlic, sliced, red pepper flakes, flour, whole milk, salt

baking soda, brown sugar, golden flaxseed, ground (optional), organic bananas, mashed, minichocolate chips, organic butter, organic eggs, organic white sugar, plain, organic nonfat yogurt (greek yogurt is also ok), salt, unbleached white flour

yukon gold potatoes, unpeeled and preferably organic , scrubbed, unsalted butter, leeks, white and light green portions finely chopped and rinsed well, sour cream, at room temperature, milk, heated to a simmer, salt, plus more , to taste, fresh ground pepper, plus more , to taste

organic avocado, mashed into chunks, organic salsa (or homemade salsa, about 1/2 the smaller jar), italian parsley, chopped, lime juice (1 good squirt from a plastic lime)

mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds

organic whole wheat flour, unbleached all-purpose flour, baking powder, stevia truvia (or 1/4 cup of splenda no calorie sweetener), salt, cinnamon, mashed bananas, egg, vanilla extract, no-sugar-added applesauce, walnuts, chopped and toasted (no salt added), butter-flavored cooking spray

organic black soybeans, rinsed, drained, and mashed, chicken broth, coconut oil, chopped red onions, salt (or to taste), black pepper