129 mashed dated Recipes
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combine in a large bowl and16 Morecombine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates50 min, 17 ingredients
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whole wheat flour, all-purpose flour, oats, brown sugar and10 Morewhole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed15 ingredients
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eggs, grated zucchini and12 Moreeggs, grated zucchini, mashed banana (about 3 medium bananas), brown sugar, real maple syrup, oil, vanilla, whole wheat pastry flour, ground cinnamon, baking powder, baking soda, salt, chopped walnuts (preferably toasted ), chopped dates (optional)55 min, 14 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )15 ingredients
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butter, softened, sugar, eggs, vanilla extract and10 Morebutter, softened, sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, mashed banana (about 2 medium), mandarin oranges, drained, flaked coconut, semi-sweet chocolate chips, sliced almonds, divided, maraschino cherry, chopped, dates, chopped1 hour 10 min, 14 ingredients
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pitted, chopped dates, boiling water, banana, mashed and12 Morepitted, chopped dates, boiling water, banana, mashed, low-fat milk, canola oil, vanilla, brown sugar (optional), flour, spelt (or whole wheat) flour, baking soda, baking powder, pumpkin pie spice, salt, toasted, slivered almonds, toasted whole hazelnuts50 min, 15 ingredients
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butter, softened, sugar, eggs, vanilla extract and10 Morebutter, softened, sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, mashed ripe bananas (about 2 medium), mandarin oranges, drained, flaked coconut, semisweet chocolate chips, sliced almonds, divided, chopped maraschino cherries, chopped dates50 min, 14 ingredients
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butter, softened, sugar, eggs, vanilla extract and10 Morebutter, softened, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, mashed ripe bananas (about 2 medium), mandarin oranges, drained, flaked coconut, semisweet chocolate chips, sliced almonds, divided, chopped maraschino cherries, chopped dates1 hour 5 min, 14 ingredients
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uncooked old-fashioned or quick oats, all purpose flour and11 Moreuncooked old-fashioned or quick oats, all purpose flour, whole wheat flour, dark brown sugar , firmly packed, baking powder, ground cinnamon, salt, vegetable oil, egg, apricot preserves, dried mixed fruit bits (apples, apricots, dates), ripe mashed banana20 min, 13 ingredients
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white flour, whole wheat flour, oat bran, quick oats and10 Morewhite flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)1 hour 15 min, 14 ingredients
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Tropical Quick Bread
flour, sugar, baking powder, baking soda, salt, egg and6 Moreflour, sugar, baking powder, baking soda, salt, egg, vegetable oil, vanilla, mashed ripe banana, crushed pineapple, undrained, chopped dates (optional), chopped macadamia nuts or 1/2 cup pecans1 hour 15 min, 12 ingredients -
Morning Glory Muffins
whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )15 ingredients -
Three seed cereal bars
butter, golden syrup and4 Morebutter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas50 min, 6 ingredients -
Gift Of The Magi Bread
margarine , softned, sugar, eggs, vanilla, flour and9 Moremargarine , softned, sugar, eggs, vanilla, flour, baking soda, salt, ripe mashed bananas, mandrin oranges, drained, coconut, chocolate chips, sliced almonds, maraschino cherries, shopped dates or raisins50 min, 14 ingredients -
Indian Coleslaw (Paleo)
green cabbage, finely chopped (about 3 cups) and11 Moregreen cabbage, finely chopped (about 3 cups), tomatoes, diced, unsweetened dried shredded coconut, almond flour, dates, soaked, pitted, mashed, lemon , juice of, olive oil, ground brown mustard seeds, ground cumin, turmeric, jalapeno, minced, sea salt1 hour , 12 ingredients -
Healthy Haystack Cookies
peanut butter, honey, cold water, mashed banana, salt and5 Morepeanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates30 min, 10 ingredients
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