22 mary sodium Recipes

flank steak, marinade see directions about quantities, vegetable oil, low sodium soy sauce, red wine vinegar, lemon juice, dijon mustard, worcestershire, black pepper, garlic

frozen tiny peas, thawed, low sodium chicken broth, sour cream (plus extra for garnishing), salt , to taste, pepper

fresh lime juice, wasabi, low-sodium v8 juice (v -8), worcestershire sauce, hot pepper sauce, salt, vodka

habanero pepper, seeded and diced - or more to taste (wear gloves ), low-sodium tomato juice, lemon, juiced, worcestershire sauce, onion powder, ground cumin, salt, premium vodka, divided

hard-cooked eggs, reduced-fat mayonnaise, reduced-sodium tomato juice, prepared horseradish, hot pepper sauce, salt, pepper, crumbled cooked bacon , optional

chuck roast, salt and ground black pepper to taste, reduced-sodium beef stock, onions, chopped, potatoes, peeled and cubed, carrots, chopped, stalk celery, chopped, chopped fresh parsley (optional)

no-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket

baking potatoes, peeled and cut into large pieces, salt substitute, fresh ground black pepper, heavy cream, unsalted butter, onions, sliced, garlic, minced, sliced turnips or 2 1/2 cups rutabagas, sliced brussels sprout, chopped cabbage, carrots, sliced, dried thyme, canned low sodium vegetable broth or 3 cups homemade stock

low-sodium tomato juice, fresh basil leaves, fresh lemon juice, worcestershire sauce, hot sauce, freshly ground black pepper, celery seeds, garnish: fresh basil

low-sodium tomato juice, vodka, fresh lime juice, prepared horseradish, worcestershire sauce, garlic salt, ground celery seed, black pepper, hot sauce

diced tomatoes, unsalted butter, chopped onion, light brown sugar, low-sodium chicken broth, heavy cream, worcestershire sauce, hot sauce, salt to taste

fresh lime juice, wasabi paste, low-sodium vegetable juice, worcestershire sauce, hot pepper sauce, salt, vodka

very well chilled vodka , pepper flavored is good, tomato juice , low sodium fresh made even better, drops hot pepper sauce, horseradish, black pepper, worcestershire sauce , to taste (optional), lovage, stems for straws, lovage, leaves (garnish ), lemon lime (to garnish ), extra large shrimp, cooked well seasoned (optional)

extra-virgin olive oil, boneless beef arm roast, seasoned with kosher salt and black pepper, low sodium beef broth, vegetable juice cocktail (v8), prepared horseradish, celery seed, bay leaf, leeks, sliced, ribs celery, sliced into 2-inch pieces, rutabaga, cut into 2-inch chunks (1 lb.), green bell pepper, chopped, cold water, all-purpose flour, chopped parsley, leaves, vodka, red wine vinegar, hot pepper sauce, kosher salt, black pepper, celery leaves (optional)

low-sodium tomato juice, lime juice, jalapeno juice (from canned jalapeno peppers), vinegar, sugar, horseradish, pepper, onion powder, garlic

ice, low-sodium spicy vegetable juice (recommended : v-8), freshly grated horseradish, pickled okra juice , plus whole okra for garnish, green olive juice , plus whole olives for garnish, hot sauce, plus more for serving, good quality vodka, chilled, smoked salt, freshly ground black pepper, celery sticks, for garnish, whole chives, for garnish

extra-virgin olive oil, diced onion, dried red pepper flakes, red bell pepper, diced (about 1 cup), carrots, diced (about 1 cup), yellow zucchini, diced, green zucchini, diced, chickpeas, reduced-sodium chicken broth, dry white wine, kosher salt, plus more for seasoning, rosemary, plus 6 sprigs for garnish, bay leaf, canola oil, for searing, center-cut salmon fillets, freshly ground black pepper

spicy bloody mary mix (such as tabasco), fresh lime juice, lower-sodium soy sauce, hot pepper sauce, light beer