7750 mary great home made Recipes

onion, chopped, taco seasoning, canned corn, drained, chicken or 1 (14 oz) can vegetable broth, black beans, great northern beans, refried beans, diced tomatoes, spicy diced tomatoes

vital wheat gluten, vegetable broth, soy sauce, seasoning, of choice (i use vegan powdered chicken or beef bouillon, and nori for fish flavour), broth (for cooking , can add sliced onion and soy sauce for extra flavor)

whole organic lemon (well scrubbed), freshly squeezed lemon juice, agave nectar, freshly grated ginger (to taste), fresh mint leaves, filtered water , sparkling mineral water or 6 -8 cups soda water

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

onion, minced beef, salt, pepper, dried herbs, worcestershire sauce, little egg, little oil

cooked boneless skinless chicken breast, minute rice or 4 cups cooked rice, olive oil (spray mist delivery is best), eggs, frozen mixed vegetables, soy sauce (to taste), teriyaki sauce, butter-flavored cooking spray, salt , to taste, ground black pepper , to taste

pork fillets, buns, black vinegar, soya sauce, black soy sauce, sugar, chinese wine, sesame oil, chili (chopped ), minced garlic, corn flour, stalks spring onions (chopped ), salt & pepper

lean ground beef, browned, lean ground turkey, browned, diced tomatoes, kidney beans, drained, frozen onions, oil, low-sodium chili seasoning mix

stewed tomatoes, regular flavor and your favorite brand, green bell pepper, thick slice of a large sweet onion, jalapeno pepper (more or less to your taste , we like it hot!), salt and pepper (optional), tabasco sauce (optional)

oats, sultanas (or 1/2 banana), wheat bran, apple, grated (eating), milk (skimmed)

home-made bread, butter, peanut butter, jam or 1 tbsp jelly

home-made style bread , trimmed of crust and torn into small pieces, ouzo (or substitute another anise flavoured liqueur), olive oil, chopped onions, lean ground beef or 450 g use lamb, egg, chopped mint leaves or 5 ml dried mint, garlic clove, dried oregano, salt & freshly ground black pepper, all-purpose flour

hamburger, macaroni and cheese mix (any brand), chili powder, cayenne powder, paprika, red pepper flakes, tabasco sauce, onion powder, garlic powder, salt and pepper, milk, grated cheddar cheese

milk (3.2% fat ), fat cream, powdered milk, sugar, cornstarch, vanilla sugar

elbow macaroni, pre-shredded mozzarella cheese, milk, butter