210 mark senegalese Recipes
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peanut butter, stock (your choice, preferably unsalted ) and11 Morepeanut butter, stock (your choice, preferably unsalted ), canola oil, chopped onion, garlic cloves, minced, green bell pepper, peeled, seeded and chopped, cayenne pepper, seeded and chopped (or other or more ), carrot, peeled and chopped, beef stew meat, trimmed and cut into 1 and 1/2-inch cubes, salt and pepper, tomatoes, peeled and diced (or 1 14 and 1/2 oz. can diced tomatoes with liquid), thyme, bay leaf1 hour 25 min, 13 ingredients
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Mark's Challah
water, raw honey, veg oil, sea salt, extra large egg and3 Morewater, raw honey, veg oil, sea salt, extra large egg, extra large egg yolk (keep egg whites for wash), quality bread flour. (i use king arthur special artisan flour , but their regular bread flour is also good.), red star instant active yeast .3 hour , 8 ingredients -
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Mark's Chili
ground turkey, chopped onion (3 medium), tomato sauce 29oz and10 Moreground turkey, chopped onion (3 medium), tomato sauce 29oz, diced tomatoes 29oz, ro-tel (1 original,1 mild, 1 chunky) mix & match, light kidney beans 15oz ea. w/liquid, pinto beans 15oz ea. w/liquid, chili powder, cumin powder, black pepper (course), salt (less if desired), stalk diced celery (optional), water (less if desired)2 hour 20 min, 13 ingredients -
Mark Little's Baked Beans
ground chuck, bacon, divided use (1/2 pound diced ) and12 Moreground chuck, bacon, divided use (1/2 pound diced ), onion, diced, green bell pepper, seeded and diced, jalapeno pepper, seeded and diced, light brown sugar, dark molasses, ketchup, prepared yellow mustard, black pepper, chili powder, original bush s baked beans, undrained, dark kidney beans, rinsed and drained, northern beans, rinsed and drained1 hour 25 min, 14 ingredients -
Mark Hyman's Summer Salad
juice from 1 lemon, balsamic vinegar, sea salt and5 Morejuice from 1 lemon, balsamic vinegar, sea salt, fresh ground black pepper, extra-virgin olive oil, heirloom tomato, organic thickly sliced, avocado peeled, pitted, and sliced, cucumber chopped8 ingredients -
Mark's Salsa
chopped tomatoes, chopped sweet and/or hot peppers and12 Morechopped tomatoes, chopped sweet and/or hot peppers, chopped onions, vinegar, pureed tomatoes, tomato paste, brown sugar (add more if needed), garlic cloves, chopped, olive oil, lime juice, fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped14 ingredients -
Mark Hyman's Raspberry Banana Cream Pie Smoothie
frozen blueberries, frozen rasperries and6 Morefrozen blueberries, frozen rasperries, whole frozen strawberries, whole large frozen banana, unsalted almonds, walnuts, spirulina powder (or blue green algae powder)8 ingredients -
Mark's Chocolate Fudge Cake
king arthur unbleached all-purpose flour, sugar and16 Moreking arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, water, butter, cubed, shortening, baking cocoa, eggs, buttermilk, vanilla extract, butter, cubed, baking cocoa, milk, sugar, vanilla extract, chopped pecans45 min, 18 ingredients -
Spiked Sweet Iced Tea
sugar, water , plus, water, divided and5 Moresugar, water , plus, water, divided, loose black tea leaves (or 3/4 cup), your favorite whiskey (recommended ( maker s mark) or 2 oz bourbon, per serving (recommended, maker s mark), ice cube, lemons , zest of, fresh mint20 min, 8 ingredients -
Traditional Senegalese Soup '21' Club
tart apples ;such as granny smith, unsalted butter and10 Moretart apples ;such as granny smith, unsalted butter, carrots chopped, white onion, chopped, raisins, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, canned tomato puree, heavy cream, garnish: bottled mango chutney12 ingredients -
Ww Senegalese Peanut Stew With Spinach and Sweet Potatoes
onions, roughly chopped and11 Moreonions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped1 hour 15 min, 13 ingredients -
Yassa (Senegalese Lemon Chicken)
sliced onions, fresh lemon juice, salt, black pepper and11 Moresliced onions, fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, skinless chicken breast halves, skinless chicken legs, peanut oil, carrots, thinly sliced, reduced-sodium fat-free chicken broth, pimento stuffed olive, water, dijon mustard, habanero pepper , pierced all over with a fork, hot cooked long-grain rice21 min, 15 ingredients -
Poulet Yassa (Senegalese Chicken With Onions and Lemon)
chicken, cut into serving pieces, onions, thinly sliced and5 Morechicken, cut into serving pieces, onions, thinly sliced, hot chili pepper, minced , depending on your taste, lemons , juice only, dijon mustard (optional), peanut oil or 1/4 cup vegetable oil, salt and pepper, to season1 hour 15 min, 7 ingredients -
Chicken Curry or Senegalese Soup
butter, curry powder, flour, chicken broth, paprika and4 Morebutter, curry powder, flour, chicken broth, paprika, egg yolks, cream, cooked chicken breast, chopped very fine, chutney (optional)15 min, 9 ingredients -
Hot Senegalese Soup on the Run!
cream of chicken soup, chicken broth and5 Morecream of chicken soup, chicken broth, half-and-half cream (can use whole milk), curry powder, paprika, drops tabasco sauce, peanuts, minced (optional)24 min, 7 ingredients -
Thiebou Dienn Sous Verre (Senegalese Rice and Fish Stew)
peanut oil, onions, minced and18 Morepeanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice20 ingredients
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