120905 mark bittman vegetable soup Recipes

lean stew meat, flour, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, barley, worcestershire sauce, sea salt (it sounds like a lot but it isn tsp) or 1 tbsp kosher salt (it sounds like a lot but it isn tsp), basil, pepper (or to taste), frozen green beans, carrots, cut to desired thickness, celery, cut to desired thickness, onion, chopped to desired chunks

cooked chicken, diced, tomato juice, diced tomatoes (fire roasted), tomato paste, diced and sauteed onion, cannellini beans, drained, black beans, drained, black-eyed peas, drained, whole kernel corn, drained, chickpeas, drained, mixed vegetables, drained, sugar, salt & pepper, oregano, basil, garlic powder, hot sauce (optional) or 1 tbsp tabasco sauce (optional)

fine chopped cooked vegetables (use 1 or a combination of asparagus, broccoli, carrots, cauliflower, celery, mushrooms, onions), fat-free chicken broth, all-purpose flour, melted margarine, salt, pepper (optional)

parsnips (about 3 medium) peeled and cut into 1/2 inch pieces, carrots, peeled and cut into 1/2 pieces, butternut or any other winter squash, peeled and cut into 1/2 cubes, stalks of celery , cut into 1/2 inch pieces, celery root (about 1 1/4 lbs) peeled and cut into 1/2 inch cubes, leeks, white and light green parts only , cut into 1/2 inch pieces, shallots, quartered, garlic cloves, thinly sliced, salt and freshly ground pepper, chopped fresh thyme or 2 tsp dried, olive oil, low sodium canned vegetable broth, bay leaf, dry white wine

ginger garlic paste, white part of spring onion chopped, green chilli - slit, green peas, green capsicum , 2 tbsp carrot , 4 tbsp cabbage , 6 babycorns - chopped, tomato cubed, lemon juice, white vinegar, light soysauce, tomato soup, stock cube, water, green part of springonions , sliced, cornflour mixed in 3 tbsp water

yellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce

olive oil, pictsweet seasoning blend, vegetable stock (may use beef or chicken), bay leaf, leek , cleaned thoroughly, and then chopped, head cabbage, fresh green beans (cut to bite size), baking potato (pealed and bite size diced), tomato paste, frozen broccoli florets, zucchini, diced

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)

yellow onion, chopped, red bell peppers, chopped with seeds removed, celery ribs, chopped, red potatoes, cut into 6-8 pieces each, vegetable stock, diced tomatoes, drained, garlic cloves, minced, olive oil, salt, black pepper

frozen cod fish fillets, cooked according to package instructions, potatoes, chopped, celery ribs, chopped, red pepper, chopped, carrots, chopped, broccoli floret, frozen peas, oil, wine, boiling water, vegetable stock cube, dill, salt and pepper, milk

dried rosemary, ground black pepper, frozen mixed vegetables, chicken broth, smoked ham, cubed, white potato, cubed, scallion, sliced, fat-free evaporated milk

beef sirloin,cut in 1/2 pieces, pepper, vegetable oil, onion,finely chopped, carrots,finely chopped, tomato sauce, beef broth, chicken broth, green beans,ends snipped,cut in 1 pieces, frozen petite peas,thawed, frozen corn,thawed, uncooked alphabet noodles or other small pasta shapes

broccoli and cauliflower, chopped, fresh or frozen, carton chicken or vegetable broth, diced tomatoes with green chiles, minced onion, minced garlic, cream cheese,cubed, velveeta cheese, salt & pepper to taste, hot sauce (optional)

milk, flour, butter/margarine, salt, pepper , dill, parsley, chives, frozen mixed vegetables cooked , or a cup or so of cooked fresh is better

fat free chicken broth, chicken breast, drained ., frozen mixed vegetables ., rainbow rotini, rotel tomatoes (this is what makes it spicy!), onion powder ., salt and pepper to taste.

lean ground beef, onion, garlic, potatoes, peeled and diced, whole tomatoes , diced. retain juice, whole kernal corn, green beans, peas, salt and pepper to taste, beef stock or beef soup base mixed with water to equivalate

turnips, peeled and chopped, parsnips, peeled and chopped, baking potatoes, peeled and chopped, garlic, peeled, ribs celery, chopped, pears, peeled, cored, and chopped, chicken or vegetable stock, butter, ground ginger, thyme (fresh or dried ), salt, white pepper, chopped scallions and paprika (optional, for garnish)

chuck, cubed, qts. beef stock, whole tomatoes, onions, peeled and chopped, oil, potatoes. celery ribs, and carrots, all peeled and cut into 1/2-inch pieces, kidney or pinto beans, frozen corn , frozen green beans, frozen peas (feel free to toss in any vegetables you like), bay leaves, chili powder (for just a little kick), black pepper, salt (to taste)