30123 mango veggie wrap raw foods Recipes

angel food cake, knox unflavored gelatin, sugar, water, apple juice, pam cooking spray, fresh fruit or canned fruit

mango, chopped, ham , chopped small in food processor, balsamic vinegar (glaze or vinegar)

water, unsalted raw cashews, honey, broccoli, avocado, garlic clove, olive oil, onion, sea salt, cumin, black pepper

raw shrimp, cleaned, peeled, and deveined, egg white, cornstarch, salt , plus, salt, sesame oil , plus, sesame oil, white pepper, mango, peeled and cubed, peanut oil , plus, peanut oil, fresh ginger, peeled and chopped fine, garlic, chopped fine, rice wine or 1 tbsp dry sherry, chopped scallion , for garnishing

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

raw green mangoes, oil (preferably mustard ), fennel seeds, fenugreek seeds, onion seeds (kalonji), red chili powder, turmeric powder, salt, asafetida powder

mangoes, vinegar, ginger, cinnamon, salt, raw sugar, white wine, allspice, cayenne pepper

portabella mushrooms, lemon , juice of, tahini (raw ), garlic clove, crushed, cayenne pepper, braggs liquid aminos or 1 tbsp shoyu, sauce, tomato, fresh basil leaves (optional)

mangoes, chopped, coconut, unsweetened (fresh if you have it), almonds, red chili pepper, chopped, thai basil, vanilla, sugar (white or brown depending on flavor you are going for)

jasmine rice, prepared, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, ginger, peeled and finely chopped, garlic cloves, chopped, sesame oil, fresh lime juice, honey, red pepper flakes, salt, olive oil, chicken breasts, cooked and shredded, head iceberg lettuce or 1 large romaine lettuce, leaves separated, seedless cucumber , cut into 1/8-in thick matchsticks, red bell pepper , cuto into 1/8-inch matchsticks, scallions , cut into 3-inch long thin strips, mango , cut into 1/8-inch matchsticks, cilantro, chopped

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb

bittersweet chocolate, toasted coconut flakes, chopped macadamia nuts, chopped dried mangoes, chopped crystallized ginger

mango nectar, dark rum, coconut rum, triple sec, pineapple juice, lime, juiced (about 2 tbsp)

garlic, kosher salt and freshly ground black pepper, mango, peeled, seeded and diced (about 1 1/4 cups), scallions, thinly sliced (white and green parts ), habanero chile, stemmed, seeded, and finely chopped, juice of 1 lime (about 2 tbsp), extra-virgin olive oil, coarsely chopped fresh cilantro, skirt steak, extra-virgin olive oil, ground allspice, leaves romaine , for serving, kirby cucumber, sliced , for serving