175 mango lettuce salad Recipes

leftover barbecued chicken (torn or cut into bite sized bits), sliced avocados or mango, chopped shallots or 1/2 small red onion, finely sliced, lettuce, lemon , juice of, grainy mustard, warmed honey

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

garlic cloves, minced, minced green onion (approx. 3 onions), salt, grated fresh ginger, ground allspice, ground cinnamon, ground nutmeg, ground black pepper, jalapeno peppers or 2 scotch bonnet peppers, chopped, peanut oil, salmon fillet (4 pieces), mango, peeled and chopped, lime , juice and zest of, light coconut milk, fresh cilantro, sugar, seasoned rice vinegar, honey mustard, extra virgin olive oil, salt , to taste, fresh ground pepper , to taste, chopped romaine lettuce hearts, shredded carrot, red bell pepper, seeded and coarsely chopped, papaya, peeled and coarsely chopped, cucumber, peeled and coarsely chopped, dominican red beans (can substitute red kidney beans), halved cashews

boneless skinless chicken breasts (could use chicken tenders), flour, ground cumin, salt, pepper, egg, milk, roughly chopped pepitas (pumpkin seeds) or 1 cup pistachios, head romaine lettuce , hand torn, mango, peeled and thinly sliced, ripe avocado, peeled and thinly sliced, peeled and thinly sliced jicama, a small red onion, thinly sliced, strain adobo sauce (from chipotle pepper can), oil, red wine vinegar, honey, dijon mustard, salt

shrimp, peeled and deveined, essence , recipe follows, sesame seeds, bean thread cellophane noodles, vegetable oil, sesame oil , plus 1 teaspoon, salt, minced fresh ginger, minced garlic, dry sherry, rice wine vinegar, sugar, diced fresh mangoes, chopped green onions, red pepper flakes, chopped fresh cilantro , plus 8 sprigs fresh cilantro, garnish, head bibb lettuce, cored and leaves separated, sliced, peeled, seeded, drained cucumbers, chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steak or reserved cooked from broiled recipe *see cooks note, coarse salt, cracked pepper, lime juice divided, olive oil, fish sauce, sugar, vietnamese chili paste, loosely packed, roughly chopped cilantro leaves, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and cut into 1-inch chunks, head butter lettuce, washed and spun dry

orange juice, oil, lemon peel, finely shredded if fresh, lemon juice, garlic cloves, minced, mayonnaise, ripe mango, diced, fresh lime juice, boneless chicken breasts, pineapple slices, swiss cheese, tomatoes , slices, red onions , large slices, lettuce, hawaiian rolls , if making sandwiches

cubed cooked chicken breasts, chopped celery, green onions, sliced (include some tender green tops), chopped walnuts, hulled sliced fresh strawberries (plus 8 whole strawberries for garnish), lettuce leaf , for lining a platter, mayonnaise, white wine vinegar, mango chutney (preferably major grey s), curry powder, salt, fresh ground black pepper

reduced-calorie mayonnaise, plain low-fat yogurt, mangoes or 1 tbsp peach chutney, curry powder, salt , to taste, pepper , to taste, turkey breast, cooked, cubed, red apple, unpeeled, sliced, granny smith apple, unpeeled, sliced, grapes, your choice, seedless (halved ), fresh chives, snipped, iceberg lettuce, for garnish

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

freshly squeezed lime juice, chopped fresh cilantro leaves, ground cumin, cayenne pepper, olive oil (or mixture of both) or 1/2 cup canola oil (or mixture of both), salt, boneless skinless chicken breast halves, head romaine lettuce , torn into bite-size pieces, jicama, cut into thin sticks (about 12 oz.), radish , sliced into half-moons, red onion, very thinly sliced, avocado, diced, mango, diced, hulled hulled roasted salted pepitas

head bibb lettuce, cored and leaves separated, washed and spun dry, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and sliced, fresh lime juice, sliced shallots, fish sauce, palm sugar , or light brown sugar, plus more to sprinkle on shrimp, minced garlic, chopped fresh cilantro, minced serrano chilies, peanut oil, shrimp, peeled, essence , recipe follows, salt, cayenne, chiffonade fresh mint, garnish, chopped green onions, garnish