1232 mama african carribean Recipes

flour, baking powder, salt, butter, soft, sugar, eggs, bananas, large and very ripe peeled and mashed, peanuts, coarsely chopped (salted peanuts)

dried pinto beans, potatoes, peeled and chopped, stalks celery, chopped, salt, sweet onion, sliced

ground beef, garlic clove, chopped, onion, chopped, water, salt, ground cumin, ground cardamom, grated nutmeg, ground cinnamon, ground black pepper, bread flour, active dry yeast, frozen green pea

olive oil, onion, chopped, garlic cloves, peeled and chopped, bay leaf, whole canned tomatoes, drained, curry powder, salt, roasting chickens, bones and skin removed , cut into pieces, unsweetened coconut milk, lemon , juice of

onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, trimmed, tomato, chopped, salt, pepper, peanut butter

boneless skinless chicken breasts , cut into bite sized pieces, lemon juice, salt, onions, chopped, green bell pepper, seeded and diced, garlic, minced, fresh ginger, minced, chili powder, diced tomatoes, canned, slightly drained, dried thyme, crushed red pepper flakes (or to taste), natural-style peanut butter, chicken stock or 1 2/3 cups canned broth

dry red wine, ground red pepper, salt, ground ginger, ground cardamom, ground coriander, ground nutmeg, ground cinnamon, black pepper, onion, chopped, garlic, minced, paprika, bottled chili sauce

smoked sweet paprika or 2 tbsp paprika, ground cumin, ground cinnamon, coursely ground pepper, hot pepper flakes, salt, ground cardamom or 1/4 clove

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

oil, onions, chopped, garlic cloves, chopped, tomatoes, chopped, tomato paste, peanut butter, pepper, vegetable bouillon cube, salt , to taste, water

citrus-infused vodka, violet syrup, blackberry syrup, prepared sweet-and-sour mix, ice

tripe , precooked and cut into 1 inch squares, salt, water, collard greens, finely chopped, onions, tomatoes, red chili peppers, cornmeal , prepare according to box

red pepper paste, mayonnaise or 2/3 cup salad dressing, lemon juice, red pepper paste, chili sauce, dry red wine, cayenne pepper, salt, ground ginger, cardamom, ground coriander, ground nutmeg, ground cinnamon, ground allspice, black pepper, a medium onion, garlic clove, paprika

oil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )

whole chickens, water, onions, chopped, divided, butter or 2 -3 tbsp margarine, blanched almond, chopped coarsely, raisins (golden or brown ), salt , to taste, black pepper , to taste, uncooked long grain white rice

smoked ham hock (weighing at least a lb), chicken bouillon, beef bouillon, chicken, cut into serving pieces, lean stewing beef, peanut oil, onions, peeled, chopped, garlic clove, peeled, minced, ripe tomatoes, peeled, chopped, tomato paste, hot green chili pepper, minced (fresh or canned ), cayenne pepper, raw long grain rice, head cabbage, washed cut into 8 pieces, eggplant, peeled, cut into chunks, pumpkin, peeled, seeded, cut into chunks

fresh pineapple, diced, green apple, peeled and diced, ripe mango, peeled and diced, fresh papaya, diced, red seedless grapes, bananas, peeled and sliced, shredded coconut, sweetened condensed milk, heavy cream, well chilled, vanilla extract

ground turkey, sweet potato, peeled and grated, carrots, peeled and grated, onion, peeled and grated, pepper, hot pepper sauce, salt, palm oil, onions, finely chopped, tomato paste, tomatoes, chopped and mashed, bay leaf, nutmeg (to taste), salt, black pepper, cayenne pepper (to taste)