31789 make your own instant oamc Recipes

instant potato flakes, chickpea flour (besan), minced onion flakes, onion powder, dried chives, salt, turmeric powder, curry powder, ginger powder, baking powder, garam masala, garlic powder, red pepper flakes

eggs (or equivalent egg substitute), low-fat milk, turkey bacon, shredded cheddar cheese, low-carb whole wheat tortillas (8-inch), salt and pepper

instant chocolate pudding mix or 4 boxes chocolate mousse mix, chocolate cake mix (or your own cake recipe), kahlua (optional), skor candy bars or 6 heath candy bars, chopped (chocolate toffee bars)

mixed olives, pitted (if your supermarket has an olive bar in their deli, this is a great place to get a nice tapenade mixture---using canned or jarred olives, drain), peppadews (or roasted red peppers or sundried tomatoes, rehydrated--your choice), garlic, capers, anchovy fillet, or a touch of paste(optional), squirt of lemon juice, fresh parsley , basil or cilantro(your choice), quality olive oil (omit this if using deli olives..you really shouldn t need it)

instant mashed potatoes, milk, water, cooked ham, diced, chicken bouillon, carrots, sliced, celery ribs, diced, frozen peas, frozen corn, dried parsley, thyme, pepper, cheddar cheese, grated

instant chocolate pudding mix , recipe follows, milk, heavy cream, vanilla extract

instant espresso powder (recommended : medaglia d oro), water, part vanilla vodka (recommended : stoli vanilla), part irish whiskey and cream based liqueur (recommended: bailey s irish cream)

instant lasagne sheets or 4 cups cooked noodles, spaghetti sauce, salt & freshly ground pepper to taste, part-skin ricotta cheese, grated parmesan cheese

turkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)

jumbo pasta shells, uncooked (30 shells ), pasta sauce (i use kroger brand traditional , it has less sugar in it), tomato paste, basil, whole milk ricotta cheese, cottage cheese (large curd ), eggs, mozzarella cheese, shredded, ground turkey, worcestershire sauce, salt and pepper

natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)

batch puff pastry (storebought or your own double-crust recipe) or 1 pie crust (storebought or your own double-crust recipe), breadcrumbs, pumpkin, peeled and cubed, vinegar, grated cheese, ground beef, lightly browned, salt and pepper, basil, butter, cream, egg yolk

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

your favorite salsa (can use your own ), lime juice, hoisin sauce, salt and pepper (optional)

make sure the shortening and baking powder or baking soda are fresh., measure the ingredients carefully to ensure your biscuits will rise well and be light and fluffy., cut the shortening into the flour using a pastry blender , two table knives, or a wire whisk until the mixture looks like fine crumbs. thoroughly blending the shortening and dry ingredients produces flaky biscuits, make biscuits the same thickness , roll the dough between 2 dowel rods or sticks, 1/2 inch thick and 14 inches long., push the biscuit cutter , dipped in flour, straight down into the dough for even-sized biscuits. cut biscuits as close together as possible., if you don tsp have a biscuit cutter , use a sharp knife or use cookie cutters for fun shapes

brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper

cornstarch, chili powder, salt, paprika, sugar, chicken bouillon powder, onion powder, garlic powder, cayenne pepper, crushed red pepper flakes, cumin, olive oil, boneless chicken breasts, green bell peppers, red bell peppers, yellow onions (or your favorite onion), cheddar cheese, fajita-size flour tortillas, salsa