53621 make ahead bean burrito oamc Recipes

canola oil, sliced green onion, garlic cloves, minced, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, cooked brown rice, chopped seeded tomato, cotija cheese (3/4 cup) or 3 oz queso fresco (3/4 cup) or 3 oz reduced fat monterry cheddar cheese (3/4 cup), chipotle chile in adobo, sheets frozen phyllo pastry sheets, thawed (14x9 in triangles), light sour cream

black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese

refried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained

vegetable oil, chopped onion, black beans, rinsed and drained, chopped green chilies, salsa (mild, medium, or hot ), flour tortillas, warmed, shredded monterey jack cheese, low-fat sour cream

lean ground beef, onion (chopped ), salt, tomato sauce, pinto beans, flour tortillas (each about 8 inches, warmed ), lettuce (thinly sliced ) (optional), tomato (chopped ) (optional), green onion (sliced ) (optional)

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

olive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream

avocado, peeled, diced, lime juice, fresh, olive oil, garlic cloves, minced, water, ground cumin, black beans, drained, flour tortillas, fat free sour cream, salsa (your choice )

water, quinoa, olive oil, onion, chopped, garlic cloves, minced, black beans, drained and rinsed, cilantro, chopped, chili powder, cayenne, fresh lime juice, divided (from 1-2 limes), tomatoes, diced, avocado, pitted and diced, salsa

hot italian sausage, casings removed, drained and rinsed canned black beans (1 15-oz can), salt, monterey jack cheese (about 2 cups) or 1/2 lb cheddar cheese, shredded (about 2 cups), tomato, chopped, lime juice (from about 1 lime), red onion, chopped, flour tortillas, lime wedge, for serving

ground beef, onion, diced, ground cumin, ground oregano, chili powder, salt, mexican tomato sauce or 14 oz enchilada sauce, refried beans, cheddar cheese (plus extra for sprinkling ), burrito-size flour tortillas, mexican rice, sour cream, guacamole, roasted green chili, pico de gallo, cilantro leaf

simply potatoes diced potatoes with onion, pinto beans, drained, rinsed and shaken dry, olive oil, good-quality chili powder (or less to taste), shredded mexican blend cheese, flour tortillas

pork shoulder, refried beans, taco seasoning, water, shredded cheddar cheese, sour cream

cooked kidney beans, onions, chopped, soy sauce, ready-made salsa, garlic clove, crushed, ground cumin, jalapeno pepper, diced, red pepper, diced, cilantro, chopped, ground coriander, paprika, soft flour tortillas, salad leaves, to serve

tomatoes (10 oz total ), white onion , cut crosswise into 4 thick slices, red bell pepper, trimmed , then quartered lengthwise, garlic cloves, fresh lime juice, fresh serrano chili, minced, salt, dried oregano, black pepper, refried beans, flour tortillas , 10-inch size, monterey jack cheese, coarsely grated, vegetable oil

olive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, mild red chile, finely chopped, cayenne pepper, ground coriander, ground cumin, chopped tomatoes, kidney beans, drained and rinsed, lime , juice of, coriander, chopped, tortillas, plain yogurt, to serve, olive oil, frozen sweetcorn, thawed, celery rib, diced, spring onions, trimmed and finely chopped, coriander leaves, lime juice, mild green chili , deseeded and finely chopped

cooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated

lean ground beef, white onion, tortillas, refried beans, hormel chili, monterey jack and cheddar cheese blend, taco seasoning (taco bell works well), extra virgin olive oil