29362 maize meal mielie cup Recipes

  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • No Knead Sourdough Flax Seed Bread
    active sourdough starter, unbleached white flour and
    6 More
    active sourdough starter, unbleached white flour, flax seed meal, cold bottled water, salt, olive oil, honey, flax seeds or 1/4 cup wheat bran (optional) or 1/4 cup cornmeal (optional)
    18 hour 30 min, 8 ingredients
  • Energy Balls
    cheerios toasted oat cereal (any crunchy cereal should wo... and
    7 More
    cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter
    10 min, 8 ingredients
  • Gluten-Free All-Purpose Flour
    brown rice flour and
    2 More
    brown rice flour, tapioca starch (also called tapioca flour or cassava flour), flax seeds or 1 cup flax seed meal
    15 min, 3 ingredients
  • Low Carb Blueberry Muffins
    almond meal (or use a mixture of almond and walnut meal) and
    6 More
    almond meal (or use a mixture of almond and walnut meal), baking powder, coconut oil, egg whites, stevia or 1/4 tsp artificial sweetener, almond extract, frozen blueberries (or other fruit)
    35 min, 7 ingredients
  • Lemon Torte
    all-purpose flour, ground almonds or 1/2 cup almond meal and
    10 More
    all-purpose flour, ground almonds or 1/2 cup almond meal, baking powder, salt, butter, room temperature, sugar, eggs, lemon zest, fresh lemon juice (2-3 lemons), lemon juice, lemon zest, sugar
    1 hour 10 min, 12 ingredients
  • Delicious Banana Walnut Passover Cookies (Lower Fat) Delicious Banana Walnut Passover Cookies (Lower Fat)
    matzo meal, matzo farfel, sugar, walnuts (cut into halves) and
    5 More
    matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt
    15 min, 9 ingredients
  • Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry) Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry)
    nectarines or 3 cups peaches, peeled and sliced and
    20 More
    nectarines or 3 cups peaches, peeled and sliced, strawberries, sliced, unbleached cane sugar or 1 1/2 cups brown sugar, nutmeg, cinnamon, cointreau liqueur or 2 oz orange liqueur, fruit jam, lemon extract or 1/2 tsp lemon zest, lemon , juice of, applesauce, whole wheat flour, baking powder, baking soda, wheat germ, flax seed meal, coconut milk or 1/2 cup soymilk, salt, margarine (butter flavored), shredded coconut, sugar, for topping (optional)
    1 hour 20 min, 21 ingredients
  • No Hole Sandwich Bagels No Hole Sandwich Bagels
    warm water, instant yeast, sugar, bread flour, kosher salt and
    5 More
    warm water, instant yeast, sugar, bread flour, kosher salt, instant minced onion or 1/2 cup finely minced fresh onion, vegetable oil, coarse sea salt, for sprinkling (optional), corn meal for baking sheet (approximately 1/4 cup), egg wash , 1 egg beaten with 2 tbsp water
    2 hour 30 min, 10 ingredients
  • Munchy Crunch Cookies Munchy Crunch Cookies
    superfine sugar, brown sugar, unsweetened applesauce and
    13 More
    superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)
    20 min, 16 ingredients
  • Go Bananas Healthy Cookies Go Bananas Healthy Cookies
    ripe bananas, mashed and
    9 More
    ripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped
    14 min, 10 ingredients
  • Flax and Vegetable Soup Flax and Vegetable Soup
    butter, onion, diced, water, miso and
    4 More
    butter, onion, diced, water, miso, vegetable bouillon cubes, frozen vegetables , such as mixed carrots, peas, corn or 2 cups assorted fresh vegetables, of your choice, freshly ground flax seeds (flax meal), fresh chives or 4 tbsp parsley, finely chopped
    15 min, 8 ingredients
  • J Ko's Jelly Roll  Meatloaf  (Version 2) J Ko's Jelly Roll Meatloaf (Version 2)
    ground beef, ground turkey (or use 2 lbs ), eggs, beaten and
    15 More
    ground beef, ground turkey (or use 2 lbs ), eggs, beaten, fresh bread , blended to coarse crumbs, ketchup, milk, instant minced onion, sodium-free salt or 1 1/2 tsp salt, fresh ground pepper, dried oregano, onion powder, wheat bran, flax seed meal, turkey slices (packaged lunch meat), swiss cheese, fresh spinach, brown sugar, dijon mustard or 1/4 cup spicy brown mustard
    1 hour 15 min, 18 ingredients
  • Toasted Almond Tofu Burgers Toasted Almond Tofu Burgers
    extra firm tofu, oil, for sauteeing and
    8 More
    extra firm tofu, oil, for sauteeing, chopped yellow onions or 1/2 cup green onion, garlic, minced, grated fresh ginger, almonds, toasted and ground or 1/2 cup almond meal, toasted, toasted sesame seeds, egg, soy sauce, sesame oil
    1 hour 25 min, 10 ingredients
  • Multigrain Bread for Bread Machine Multigrain Bread for Bread Machine
    water, egg substitute, nonfat yogurt, vegetable oil and
    7 More
    water, egg substitute, nonfat yogurt, vegetable oil, brown sugar substitute, salt, rolled oats or 1/4 cup quick-cooking oats, flax seed meal, all-purpose flour, whole wheat flour, active dry yeast
    3 hour 3 min, 11 ingredients
  • Vegan Everything Breakfast Cookies Vegan Everything Breakfast Cookies
    banana, ripe (i melted mine in the microwave) and
    13 More
    banana, ripe (i melted mine in the microwave), pumpkin puree, almond butter (i used pb just cause i had it), vanilla extract, agave nectar (optional), rolled oats, whole wheat flour, desiccated coconut (or use almond meal), baking powder, baking soda, salt, pecans, chopped (i used peanuts), raisins (or cranberries), semi-sweet chocolate chips (optional) or 1/4 cup dark chocolate chips (optional)
    27 min, 14 ingredients
  • Mom's Thanksgiving Dressing Mom's Thanksgiving Dressing
    flour, meal, baking powder, divided, salt and
    8 More
    flour, meal, baking powder, divided, salt, melted shortening, milk, divided, diced celery, diced onions, poultry seasoning, salt and pepper, eggs, divided, turkey drippings or 2 -3 cups turkey stock
    49 hour , 12 ingredients
  • Tomato Basil Tart With Whole Wheat Nutty Crust Tomato Basil Tart With Whole Wheat Nutty Crust
    whole wheat pastry flour and
    14 More
    whole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese
    55 min, 15 ingredients




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