2572 maitake saute elimination diet Recipes

dried garbanzo beans (or 2 cans), sunflower oil, water , retain from cooking, tahini, salt, garlic clove, frozen spinach (optional), dried parsley (optional)

maitake mushrooms, top sirloin steak, sliced into strips, green onions, cut to desired size, eggplant, chopped, leaves chinese cabbage, sliced into 1 in . strips (aka napa cabbage or you could use bok choy), vegetable oil, oyster sauce, red pepper, diced, soy sauce, white wine, oil, cornstarch (optional)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

boneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)

boneless skinless chicken breasts, garlic & herb saute express saute starter, prepared thin pizza crust, baby spinach leaves, shredded mozzarella cheese, shredded cheddar cheese

prepared pico de gallo, drained, black beans, drained, rinsed, savory butter & olive oil saute express saute starter, boneless skinless chicken breasts, frozen rice, cooked, frozen corn, thawed

garlic & herb saute express saute starter, boneless skinless chicken breasts, red and/or green bell peppers , cut into strips, onion , cut into strips, refried black beans, flour tortillas, warmed, shredded pepper jack or cheddar cheese, shredded lettuce (optional), sour cream (optional), fresh cilantro leaves (optional), salsa (optional)

olive oil, stalks asparagus, maitake mushrooms , taken off of the mushroom head, salt, to taste (i use my favorite seasoned salt )

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

dashi, maitake mushrooms , prepped, tamari, honey, organic miso (yellow , shinshu-miso), peeled ginger, sliced green scallions, soft tofu

tart shells , recipe follows, olive oil, fresh ginger, minced shallot, garlic, minced, ginger wine, mushroom soy, heavy cream, maitake mushrooms, kosher salt, chopped chives, for garnish, available at asian markets and specialty food stores

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)