38 maitake elimination Recipes

maitake mushrooms, top sirloin steak, sliced into strips, green onions, cut to desired size, eggplant, chopped, leaves chinese cabbage, sliced into 1 in . strips (aka napa cabbage or you could use bok choy), vegetable oil, oyster sauce, red pepper, diced, soy sauce, white wine, oil, cornstarch (optional)

soft silken tofu, soymilk (sweetened or plain ), tahini, sunflower oil, extra virgin olive oil, garlic clove, minced, dried parsley, dried basil, dried coriander leaves or 1/2 tsp cilantro, salt

jalapeno peppers, finely chopped (more to taste if desired), onion, finely chopped, garlic cloves, minced, salsa (more to taste if desired), shredded old cheddar cheese, shredded swiss cheese (or you can eliminate this and add more old cheese) or 1 cup mozzarella cheese (or you can eliminate this and add more old cheese), chopped dill weed (fresh is best !), chopped fresh parsley, green onions, finely chopped (i cut with scissors), butter or 1 tbsp margarine, milk, butter or 2 tbsp margarine, flour, eggs, loaves round bread, melted butter or 4 tbsp margarine, garlic cloves, minced, parsley (to garnish )

all-purpose flour (unbleached for hard, bleached for more tender), baking powder, baking soda (1/8 tsp. less if you want paler colour, more if darker), salt (change to 1/4), fresh ground black pepper , fairly fine (changed to 1 1/2 tsp., go easy at first), unsalted butter, sugar (changed to 3/4 cup ), eggs, orange zest or 1 tbsp lemon zest (or combination of all) or 1 tbsp tangerine zest (or combination of all), vanilla, walnuts, toasted, cooled and chopped fine (better done by hand), pine nuts (eliminated, used more walnuts)

olive oil, stalks asparagus, maitake mushrooms , taken off of the mushroom head, salt, to taste (i use my favorite seasoned salt )

dashi, maitake mushrooms , prepped, tamari, honey, organic miso (yellow , shinshu-miso), peeled ginger, sliced green scallions, soft tofu

tart shells , recipe follows, olive oil, fresh ginger, minced shallot, garlic, minced, ginger wine, mushroom soy, heavy cream, maitake mushrooms, kosher salt, chopped chives, for garnish, available at asian markets and specialty food stores

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

water, kombu, bonito flakes, maitakes, coarsely chopped, salmon fillet, center cut, skin on (scaled), 5 to 6 oz each, fleur de sel and black pepper, daikon sprouts

parsnips, cleaned and brunoise, water, sea salt, maitake mushrooms, diced, epazote sprigs, mexican herb, peeled and blanched fava beans, spanish extra-virgin olive oil, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the fn chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

top ramen noodles, milk, flour, cracked pepper , to taste, sour cream ( can be eliminated as an ingredient or substituted with a few slices of cheese of any type)

amaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)

brown rice flour, chickpea flour, water, sunflower oil (for batter), sunflower oil (for cooking ), ground flax seeds (or other substitute for 2 eggs), salt

water, white vinegar, baking soda, hydrogen peroxide, dish detergent

raw chicken carcasses or 1 raw turkey carcass, with as much skin removed as possible, water (or enough to cover the body), salt (i use coarse , but whatever is on hand is good), carcass meat (or whatever comes off the bones, eliminating all mini bones), boneless skinless chicken thighs , cut into bite sized pieces, alphabet pasta, rice (not instant !), frozen corn, peas, mixed vegetables (or variety of your choice), salt (i once again used the coarse , this is up to you)

ground sirloin, egg, beaten, italian seasoned breadcrumbs (you can eliminate this for a lower carb meal if you d like), yellow onion, chopped, garlic cloves, crushed and finely chopped, flat leaf parsley, chopped (a fistful of leaves), grated parmigiano (a couple of generous handfuls) or 1/2 cup romano cheese (a couple of generous handfuls), salt & freshly ground black pepper, olive oil, crushed hot red pepper flakes, chunky-style crushed tomatoes, shredded provolone cheese (or italian cheese-blend), olive oil, yellow onion, chopped, salt & freshly ground black pepper, chopped spinach , defrosted, chicken stock or 1/2 cup broth, heavy cream, fresh nutmeg , 1 generous grating or 1/4 tsp ground nutmeg, fresh basil leaf, for garnish