34093 main that can be Recipes

olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas

duck breasts, lemongrass, fresh chopped, lemon juice, garlic cloves, oil, pepper, red onion, fresh coriander, chopped, mangoes or 1 (425 g) can , chopped, lemon juice, sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to ), fresh ginger, grated, sugar, bacon , cut into strips, mixed salad greens (radicchio, rocket, iceberg etc..), watercress, for the top, bread, butter, dried parsley (approximately enough to sprinkle on bread), dried basil (approx , to sprinkle on bread), garlic powder (approx , to sprinkle on bread), balsamic vinegar, lemon juice, honey

peanut butter, tamari, honey, cayenne pepper, water, cooked rice

ready-to-bake no-boil lasagna noodles, refrigerated alfredo sauce, lemon juice, black pepper, chopped chicken breasts (can be boiled or cooked in a skillet, or you can use rotisserie chicken), frozen chopped spinach, thawed and well-drained, bottled roasted red pepper, drained and chopped, shredded italian cheese blend, parmesan cheese, breadcrumbs

crescent rolls (reduced fat can be used to lighten recipe), sugar, egg, vanilla, cream cheese, softened (reduced fat can be used to lighten the recipe.), sugar, cinnamon

swordfish steaks , about 150g each, shallot, chopped, ears corn , corn from 2 cobs (can be substituted with canned corn), red bell pepper, finely diced, avocado, diced, chopped fresh coriander (cilantro), white wine, lemon juice, red wine vinegar, olive oil

water, butter, salt, flour, eggs, edam cheese or 1 1/2 cups gruyere cheese, shredded, ham, chopped (can be leftover baked ham or deli ham), dry mustard

frozen hash browns (shredded or cubed ), cheddar cheese (can be reduced fat), sour cream (can be light), cream of chicken soup (can be 98% fat-free soup), butter or 3/4 cup margarine, corn flakes (more if desired)

white vinegar, water, sugar (i use 1/4 cup splenda and 1/4 cup sugar to light it up a bit), salt, pepper, beets, cooked, peeled and sliced into rounds (the beets can be diced, julienned or cut into wedges to vary their presentation.)

eggs, water, all-purpose flour, non stick pam cooking spray, whole milk ricotta cheese, pecorino romano cheese, freshly grated, shredded whole milk mozzarella, fresh basil, chopped (dried can be used), fresh parsley, chopped (dried can be used), eggs, beaten, fresh ground pepper, marinara sauce, shredded mozzarella cheese, for topping

ground beef round, ground pork, italian sausage, onions, chopped, garlic cloves, pressed, carrots, stalks celery, capers, rinsed and drained, roma tomatoes, diced, fresh portabella mushrooms , coarsley chopped, whole canned tomatoes, olive oil, hunts tomato paste, water, dry red wine, parmesan cheese, kosher salt, leaves fresh basil chiffonade , . (to chiffonade smaller leaves, such as basil, they can be stacked, then rolled and sliced across the ) or 1 tbsp dried basil, fresh oregano, fresh ground black pepper, sherry wine vinegar, sugar, red pepper flakes

turkey gravy (it can be fat free from a jar or your favorite gravy), turkey sausage, cooked and crumbled (or your favorite sausage), turkey breast, cooked and shredded, celery, finely sliced, pizza crust (two 12-inch already baked or prepared crusts), part-skim mozzarella cheese, shredded, thyme, sage, black pepper

butter (melted ), ritz cracker crumbs, freshly grated parmesan cheese, maine scallops (coarsely cut up ), maine shrimp (coarsely cut up ), worcestershire sauce, garlic clove (minced ), live maine lobsters

ground beef (can be over a pound), use lean meat if you can. (ground turkey can be substituted for if preferred)., kidney beans or pinto beans or chili beans (you pick your favorite), tomato soup (concentrate ), diced tomatoes (del montes), diced black olives (small can), celery (dice them up and save), packs of chili mix (like lawry s or mccormick s), frito scoops

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

refrigerated buttermilk biscuits, prepared, bacon, halved,cooked and drained, butter, any vegetables , bits leftover in your veggie bin,chopped (ie zucchini, bell peppers, onion, cucumber, radishes, mushrooms, beets, tomatoes, broccoli, peas, be), eggs, beaten with, drops hot sauce (i use frank s or salsa to taste, of your choice), american cheese (or whatever you have left in the cheese drawer), salt (optional), pepper (optional)

little smokies, bacon, brown sugar, vinegar, hot sauce (if you want to that is!), be doubled for larger party

spring rolls (refrigerated , or frozen then thawed), do not use the (hard ) kind that have to be soaked, wasabi paste, fresh basil leaves, tuna steak (preferably ) or salmon steak, olive oil (the amount depends on whether you want to fry or saute and turn) i ve been resorting to this method quite frequently :0