35 mac and cauliflower Recipes

rotini pasta, broccoli floret, cauliflower floret, frozen peas, shredded reduced-fat sharp cheddar cheese (3 cups), reduced-fat cream cheese (neufchatel), margarine or 2 tbsp butter, mustard powder, freshly grated nutmeg, cayenne (ground red pepper), salt, reduced fat 2% low-fat milk

macaroni (whole wheat), cauliflower (pureed ), milk (2%), salt, eggs, low-fat cheese, cheddar cheese

wacky mac pasta, cooked and drained, chopped bell peppers , carrots and black olives, birds eye steam frozen broccoli and cauliflower, cooked, wishbone robusto italian dressing, season salt

frozen frozen broccoli carrots cauliflower mix (3 cups), kraft mac n cheese deluxe, made with 2% milk cheese, nonfat milk, kraft light zesty reduced-fat italian salad dressing, white tuna packed in water, drained, kraft shredded 2% cheddar cheese, divided

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

green giant family size cauliflower & three cheese sauce, uncooked wheat rotini pasta, laughing cow light original swiss cheese, salt and black pepper, to taste

frozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter

macaroni noodles, cooked and drained, cheddar cheese, butter, flour, onion, chopped, garlic cloves, peeled and minced, blanched broccoli, blanched cauliflower or 1/2 cup carrot, bite sized, dried mustard, milk, sea salt , to taste, black pepper

green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)

elbow macaroni or 4 1/2 oz other stubby pasta, vegetable alfredo sauce (ww vegetable with alfredo sauce), cooked cauliflower and broccoli floret (it says and or or), shredded fat-free cheddar cheese, dijon-style mustard

butter, flour, chicken stock, milk, sharp cheddar cheese, grated, salt and pepper, dijon mustard, whole wheat pasta, cooked to al dente, head cauliflower, cut into florets and steamed until almost tender, 6-7 minutes

culiflower florets (1 head ), extra virgin olive oil, kosher salt, black pepper, unsalted butter, flour, fat free milk, heavy cream, salt, sharp cheddar cheese graded